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Health & Fitness | Health & Fitness
Health & Fitness | Health & Fitness
Syphilis in the U.S was once nearly eradicated. Here’s why it’s surging again
The number of syphilis cases in the United States is the highest it’s been since the 1950s, according to the Centers for Disease Control and Prevention. Dr. Philip Chan, chief medical officer for Open Door Health and an associate professor at Brown Univer
Health & Fitness | Health & Fitness
Why you wake up tired in the morning and how to fix it, according to experts
You usually sleep for seven to eight hours, yet still feel sleepy in the morning. What causes this, and how can you change it? Sleep experts weigh in on possible culprits and share how you can get better quality rest.
Health & Fitness | Health & Fitness
A 45-year-old brain expert shares how he eats like a 'SuperAger' to stay 'sharp and focused' every day
There is a group of people longevity researchers call "SuperAgers," who are in their 80s and beyond but whose brains are decades younger. Neuroscience expert Marc Milstein has implemented their habits into his own life. Here's a look at what he eats
Health & Fitness | Health & Fitness
Alzheimer's nasal vaccine to enter human trials for the first time, spurring renewed hope for preventing the disease
Brigham and Women's Hospital is conducting the first human trial of an Alzheimer's nasal vaccine meant to prevent or slow the disease's progression.
Health & Fitness | Health & Fitness
Yes, You Can Enjoy Alcohol and Still Lose Weight — Here’s How
You can drink alcohol and lose weight if you follow these six steps laid out by a dietitian, including drinking in moderation and choosing the right beverage.
Health & Fitness | Health & Fitness
What Really Happens to Your Body When You Drink a Glass of Wine Every Night
If you enjoy a glass of wine every night, find out how the drink affects everything from your weight to your gut and heart — and which type of wine is best.
Health & Fitness | Health & Fitness
Here's what a 90-day 'stay home' order means for New Yorkers
Governor Andrew Cuomo has ordered all non-essential businesses to shut down and for people to remain indoors
Health & Fitness | Health & Fitness
Know People Who Brag About Being Too Busy to Get Enough Sleep? Science Says They Might as Well Say They Came to Work Drunk
While for some not getting enough sleep is like a status symbol, research shows it symbolizes something else entirely.
Health & Fitness | Health & Fitness
New Science Reveals 3 Shockingly Simple Secrets to Living Longer (Surprise: They Help Smokers and Drinkers the Most)
Worried about your bad habits? Time to change your breakfast plans.
Health & Fitness | Health & Fitness
Exercising for 10 minutes-a-day is enough to save off disability from arthritis
Arthritis sufferers can stave off disability with less than half of the weekly recommended exercise, a new study has shown.
Health & Fitness | Health & Fitness
I’m surprised how happy I am after giving up alcohol | Catherine Gray | Opinion
Now that I’m teetotal, my family and friends like me a lot more, says the author Catherine Gray
Health & Fitness | Health & Fitness
Does Sparkling Water Hydrate You As Well As Regular Water? | HuffPost
Good news for sparkling water fans!
Health & Fitness | Health & Fitness
Everything You Know About Running Shoes Is Wrong
Though most running shoes are marketed to runners with specific problems -- like under- and overpronation -- comfort may be all that matters.
Health & Fitness | Health & Fitness
The Biggest Fitness Trends of 2018 | Outside Online
We reached out to a bunch of coaches, editors, trend forecasters, and some of the brightest minds in the fitness industry to tell us what they think will be trending in 2018.
Health & Fitness | Health & Fitness
5 Abs-Sculpting Mistakes You're Probably Making
One of the most common requests I get from members at my gym is a suggestion for stronger, flatter abs. Maybe it's because we're approaching bikini season, or maybe it's the fact that crop tops are back in, but lately, a taut middle is an even hotter topic.
Health & Fitness | Health & Fitness
Why your brain likes it when you multi-task
We’re told that multi-tasking can leave us with an attention deficit and make us less effective. Claudia Hammond investigates.
Health & Fitness | Health & Fitness
6 Reasons To Hit The Gym That Have Nothing To Do With Losing Weight
Most people join a gym to shed some pounds or pack on some muscle, both of which are noble goals. But what if we told you going to the gym doesn't have to be entirely about fitness?
Health & Fitness | Health & Fitness
9 Best Exercises To Burn 2000 Calories A Day
9 Best Exercises To Burn 2000 Calories A Day. Burning of 2000 calories per day may lead to some serious repercussions. But here we are providing some healthy exercise
Health & Fitness | Health & Fitness
When You Lose Weight, You're Literally Disappearing Into Thin Air
The Question: According to my nutritionist, I’ve lost 15 pounds of fat this year. Where did it all go? The Answer: Our most predominant metaphors for weight loss are words like “melt” or “burn.” But if you consider t...
