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Health & Fitness | Health & Fitness
Health & Fitness | Health & Fitness
Why Does Exercise Improve Brain Health as You Age? Scientists Just Unlocked a Major Key To Finding Out
A new exercise for brain health protein study shows how movement protects your brain against dementia. Here's what you need to know.
Health & Fitness | Health & Fitness
LA County Sees Hopeful Signs Amid Coronavirus Surge – NBC Los Angeles
Los Angeles County, which recently appeared headed for another lockdown amid escalating coronavirus cases, now is seeing fewer hospitalizations and a lower...
Health & Fitness | Health & Fitness
Thousands of crunches won't get rid of your belly fat -- but this will
You can't lose weight on a specific part of your body -- here's how fat loss actually works.
Health & Fitness | Health & Fitness
15 Products to Help You Stay Fit at Home| Mental Floss
Whether you're looking to burn fat or gain strength, these 15 products will help you stay fit without needing to go to a gym.
Health & Fitness | Health & Fitness
If You're Ordering Out During the Coronavirus Pandemic, Follow a Doctor's 2 Essential Tips
An expert says grocery delivery and takeout should be safe during the coronavirus pandemic, as long as social distance is maintained.
Health & Fitness | Health & Fitness
The facts on coronavirus aren't all scary. So why so much fear?
Why are people rushing to buy toilet paper, masks and sanitzer? Experts say anxiety around the coronavirus is fueled by a feeling of powerlessness.