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Health & Fitness | Health & Fitness
Health & Fitness | Health & Fitness
12 Tips on How to Properly Wash Your Gym Clothes
Smell good, stay clean and enjoy your workouts without any worries with these simple tips to wash your gym clothes!
Health & Fitness | Health & Fitness
Sportastisch Doorframe Pull Up Bars Review
Recently, I found myself on the receiving end of two Sportastisch pull-up bars after the team got in touch with me and asked me to review a couple of their pull-up bars. They sent me the Sportastisch "Powerful" Door Frame Chin Up Bar and the Sportastisc
Health & Fitness | Health & Fitness
The Ultimate Guide to Different Pull-Up Bar Types
Calisthenics 101's guide to the different types of pull-up bars available and the advantages and disadvantages of each type.
Health & Fitness | Health & Fitness
Best Wall Mounted Pull Up Bar
Our guide to the best wall mounted pull up bars from Amazon and the UK in 2018. We compare the Gymcor, Mirafit and DTX wall mounted pull up bars.
Health & Fitness | Health & Fitness
Pull Up Mate Review - Is the Pull Up Mate a Good Portable Freestanding Pull Up Bar?
The Pull Up Mate is the most versatile free standing, portable, pull up bar on the market. At around £100 it is a much more cost effective option than other "Power tower" alternatives.
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Calisthenics Techniques | Sports
Sports | Calisthenics Techniques
Correct form basic push-ups
Take a step back with this guide to achieve perfect basic push-up form plus tips for other varations and progressions.
Sports | Calisthenics Techniques
10 challenging push-up variations
Looking for a new Calisthenics challenge? Test yourself with these 10 challenging push-up variations!
Sports | Calisthenics Techniques
How to do Muscle-Ups using Rings
Learn how to do a Muscle-Up using the gymnastic rings with this easy step by step tutorial.
Food & Drink | Food & Drink
Food & Drink | Food & Drink
Low-Carb, Zero Hassle Recipes for Weight Loss
The saying goes "Abs are made in the kitchen, not in the gym", and it's certainly true. Keeping active will help you maintain your weight, but if you want to actually lose weight then you're going to have to put much more work into changing an
