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Health & Fitness | Health & Fitness
Health & Fitness | Health & Fitness
How Weakness Turns Into Strength
The common reality of life is to focus on what works for you instead of leaping off into a path of abandonment. Why would I focus on anything else other than what I am good at? Who cares if I am no…
Health & Fitness | Health & Fitness
Fasting slows the ageing process. Sounds unlikely? Here’s the science | Spectator Health
A drug that slowed ageing and protected the body from diseases such as cancer would no doubt cause considerable excitement…
Health & Fitness | Health & Fitness
Moringa: 46 Antioxidants & 90 Nutrients
There is one superfood that has changed my life. When I decided to go on my vegan six month trial, I remember one of my friends taking me to a tea shop that had a number of superfoods and te…
Health & Fitness | Health & Fitness
Tonsillitis: The Power of Probiotics
Many people are dumb founded when I ask them: Do you use a probiotic? In recent weeks I have encountered many people who are unfamiliar with what a probiotic is and how a probiotic will increase yo…
Health & Fitness | Health & Fitness
Roots: Where does Sickness Start?
The title of this post starts in acknowledging where sickness starts. Today I decided to write about this not because sickness is the focal point but rather focus on why it starts and how we can el…
