- Showing:
- All Topics
Natural Health | Health & Fitness
Health & Fitness | Natural Health
How Sleep and Gut Microbes Team Up to Create Health or Disease | The Epoch Times
Increasingly, research is revealing a sleep-gut-brain triangle that offers easy ways we can intervene starting early and throughout life to improve health.
Health & Fitness | Natural Health
Gut Bacteria Affect Our Daily Stress Response, Sync with Circadian Rhythm: Study | The Epoch Times
An animal study offers new possibilities for mental health.
Health & Fitness | Natural Health
Aloe Vera for Face: 10 Benefits, Side Effects, and More
Aloe vera is a plant that contains a naturally soothing gel. You can use the gel directly from the plant or buy products with aloe vera as the main ingredient. It may help soothe skin issues, such as sunburn, cuts, abrasions, and more.
Health & Fitness | Natural Health
7 Surprising Benefits of Nose Breathing | The Epoch Times
Exploring the transformative power of nasal breathing, from shielding against illness to enhancing brain function and appearance.
Health & Fitness | Natural Health
Exposing the Mysteries of Heart Disease—7 Ways to Reduce Your Risk | The Epoch Times
Contrary to the accepted claim of saturated fat being a main culprit of heart disease—the mysteries are many—and begin to unravel when we look to natural care.
Health & Fitness | Natural Health
5-Minute Before Bedtime Stretching Routine Helps Prevent Cramps and Promotes Restful Sleep | The Epoch Times
Taking a few minutes to stretch at the end of the day may make a difference in the quality of your sleep.
Health & Fitness | Natural Health
Honey Unleashed: Powerful Methods for Cough Relief and 16 Ways to Boost Your Health | The Epoch Times
The fifth-generation successor of an esteemed Taiwanese TCM business shares effective methods of using honey for cough relief.
Health & Fitness | Natural Health
Health and Beauty Uses for Baking Soda
Baking soda is a kitchen staple. But it deserves a spot in your medicine cabinet, too. Here are the ways baking soda can help you stay healthy and clean.
Health & Fitness | Natural Health
Health and Beauty Uses for Baking Soda
Baking soda is a kitchen staple. But it deserves a spot in your medicine cabinet, too. Here are the ways baking soda can help you stay healthy and clean.
Health & Fitness | Natural Health
Can Breathing Exercises Reduce the Risk of Alzheimer’s?
Simple breathing exercises have long been associated with stress and anxiety reduction. But new research suggests that implementing ...
Health & Fitness | Natural Health
12 ‘Ancient’ Natural Alternatives Better Than Drugs
When it comes to traditional remedies, don't mistake "old" for obsolete. In the case of these 12 natural ...
Health & Fitness | Natural Health
Xylitol Nasal Spray Prevents SARS-CoV-2 Infection: Study
The sophisticated American consumer has grown accustomed to the gold standard for drug and health products—the prospective randomized, ...
Health & Fitness | Natural Health
Xylitol Nasal Spray Prevents SARS-CoV-2 Infection: Study
The sophisticated American consumer has grown accustomed to the gold standard for drug and health products—the prospective randomized, ...
Health & Fitness | Natural Health
New Study Finds Gray Hair Can Regain Pigment | Newsmax.com
The Columbia study that was published in eLife found that gray hairs could naturally regain pigmentation across sex, ethnicities, ages, and body regions when stress levels were reduced. The researchers analyzed individual hairs from volunteers and then ha
Health & Fitness | Natural Health
Sauna bathing reduces the risk of respiratory diseases: a long-term prospective cohort study - PubMed
Sauna bathing has been linked with numerous health benefits. Sauna bathing may reduce the risk of respiratory diseases; however, no prospective evidence exists to support this hypothesis. We aimed to assess the association of frequency of sauna bathing wi
Health & Fitness | Natural Health
Martial Arts Instructor Shares Experience Reversing Stage 3 Colon Cancer With Intermittent Fasting
About four months after being diagnosed with stage 3 colorectal cancer, Fred Evrard was told by his smiling ...
Health & Fitness | Natural Health
3 Breathing Exercises to Calm the Brain, Reduce Stress and Cure Anxiety
When you breathe correctly, you pump cerebrospinal fluid into the brain to reduce stress and cure anxiety. You've ...
Health & Fitness | Natural Health
Aloe Vera - Health Benefits, Common Uses, Side Effects, and Risks
Research backs up the ancient use of topical aloe vera as a treatment for some skin conditions. What else can it treat?
Health & Fitness | Natural Health
Sports Help Kids Gain a Quality Key to Adult Success
A quality called “grit” can help a person achieve their long-term goals, some experts say. And playing sports ...
Health & Fitness | Natural Health
‘I don’t know how we’ll survive’: the farmers facing ruin in America’s ‘forever chemicals’ crisis | Maine
Maine’s disaster from PFAS-contaminated produce is causing farms to close and farmers to face the loss of their livelihoods
Health & Fitness | Natural Health
Herbal Supplements You Shouldn’t Try
Not all herbs and supplements are safe, especially if you have certain medical conditions or take some drugs. Find out which ones you may need to skip.
Health & Fitness | Natural Health
Kimjang: A Kimchi-Making Party in Korea
Before every winter, Korean families and neighbors gather to turn hundreds of heads of cabbage into the country's favorite fermented food.
Health & Fitness | Natural Health
When to Go Organic: Pictures of the Best and Worst Picks
Organic food is grown without synthetic pesticides, fertilizers, and other additives. But is it better for you? The answer might surprise you. Check out WebMD's slide show to learn more.
Health & Fitness | Natural Health
Slideshow: Effects of Low Testosterone
See the symptoms of low testosterone. WebMD explains things you can do -- healthy diet, exercise, and stress relief -- to help boost your testosterone levels.
Health & Fitness | Natural Health
Home Remedies to Ease Asthma Symptoms Naturally and Get Relief
Is there a natural cure for asthma? Not really, but there are some all-natural remedies and techniques you can try at home to help get relief from your asthma symptoms without medication.
Health & Fitness | Natural Health
Dark chocolate lowers risk of depression, study suggests
It is food news guaranteed to put a smile on your face.
Health & Fitness | Natural Health
Health Benefits of Eggs in Pictures
Eggs have gotten a bad rap in some circles. Yes, they do have some cholesterol and fat. But they also have loads of nutrients and protein. Learn more about the health benefits of eggs.
Health & Fitness | Natural Health
Natural Beauty Oils: How To Use Coconut Oil, Castor Oil, or Argan Oil for Beauty
WebMD lists the beauty benefits of natural oils like coconut and castor to your hair, skin, and nails.
