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Advice & Self-Help | Advice & Self-Help

    Advice & Self-Help | Advice & Self-Help

    Digital noise: 5 Keys to cultivating discernment online

    In a time when AI and misinformation threaten to distort reality, digital discernment is not optional — it is essential.

      Advice & Self-Help | Advice & Self-Help

      Repetition: The Neurological Secret Sauce

      Why do the greatest performers in sports and the arts praise repetitive practice? And how can you apply their principles to your daily living?

        Advice & Self-Help | Advice & Self-Help

        Music can change how you feel about the past

        Neuroscientists found that music cannot only influence your emotions in the present − it can also alter how you remember your memories.

          Advice & Self-Help | Advice & Self-Help

          These 9 Important Factors Help you Decide How Much to Tip on Doordash

          How much should you tip on Doordash? A Dasher reveals how much of your delivery fees actually go to drivers, explains the driver relationship

            Advice & Self-Help | Advice & Self-Help

            The Surprising Case for Marrying Young | Institute for Family Studies

            This past summer, Joey and Samantha Paris did something that shocked many of the New York friends they had made working on Wall Street and Broadway: They married at the age of 24. Their decision to marry in their twenties surprised their peers for three r

              Advice & Self-Help | Advice & Self-Help

              Mama Doesn’t Need Wine: A Better Path to Self-care — Catholic Women in Business

              What we really need is the message that we can do hard things—and that by doing so, we grow in virtue and strength of character. Translation: We become better, healthier, more empowered, and happier women.

                Advice & Self-Help | Advice & Self-Help

                Is There a Right Time to Write? -

                Angie Fraser, Guest Contributor Although The One Year Adventure Novel (OYAN) is designed for high school students, we also have many adult students—some college-age, but others who write in the midst of parenting and jobs outside of the home. Angie, in