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Books | Books
Books | Books
The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked & How We Can Break Bad Habits
PURCHASE NOW Judson Brewer Foreword by Jon Kabat-Zinn Yale University Press ISBN-13: 978-0300223248 A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them. We are all
Books | Books
Stress, the Brain, and the Gut: New Pathways Unveiled - A Revolutionary Breakthrough in Understanding Mental Health-and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
New groundbreaking research links stress, brain circuits, and gut health! Unveiling how stress-sensitive neural pathways alter the gut microbiome, impacting immunity and metabolic health, this study reveals potential new therapies for mental and metabolic
