Patti Taylor, GCDF, RMT, Inspiring presence and pathways for fulfilling health and work goals.

Patti Taylor

Articles 222
Views 312.5K

Advice & Self-Help | Advice & Self-Help

Advice & Self-Help | Advice & Self-Help

How Compliments Can Teach Us About Ourselves: A Path to Knowing Who We Are

Creating a list of your favorite compliments can help you to learn more about yourself and your values in addition to building your confidence!

    Advice & Self-Help | Advice & Self-Help

    9 Ways Your Life Will Improve When You Declutter - mindbodygreen.com

    If you’ve ever cleaned out a junk drawer or a stuffed closet in your home and felt an incredible surge of satisfaction, you’ve experienced some of the magical (yet totally practical) benefits of

    Advice & Self-Help | Advice & Self-Help

    Lifelong Success Starts With Social-Emotional Learning | Edutopia

    Building a culture of health starts with developing children's social and academic aptitude from a young age with self-knowledge, empathy, communication skills, collaboration, and growth mindset.

    Advice & Self-Help | Advice & Self-Help

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    Advice & Self-Help | Advice & Self-Help

    How to Meditate at Work

    After years of trying to figure out this meditation thing, I got it. I finally understood what mediation was and how to make it happen in the busiest of workplaces. I figured out how to be Zen when the world around me was anything but Zen.

            Advice & Self-Help | Advice & Self-Help

            Carpè Diem...

            Crack of dawn Break of dawn Bread and brawn Can I have coffee with that? Books and bookmarks Books' birthmarks Page's trademark I love my pages marked. Draws the curtains Day uncertain Let's make t...

                  Advice & Self-Help | Advice & Self-Help

                  Reiki Healing Founder Mikao Usui

                  In the many stories about Mikao Usui, founder of Usui Reiki Ryoho, how many details are factual? Reiki master Colin Powell sorts through the evidence for us.

                  Advice & Self-Help | Advice & Self-Help

                  In this life, you have been given a beautiful gift, a talent that nobody else…

                  In this life, you have been given a beautiful gift, a talent that nobody else has. If you are reading this and think that you don't, that is not the… - Carly Pepin - Google+

                    Advice & Self-Help | Advice & Self-Help

                    76 Scientific Benefits of Meditation | Live and Dare

                    Summary of the main scientific research on the benefits of meditation, covering the different types of meditation (Vipassana, TM, Yoga, Mindfulness, etc).

                    Advice & Self-Help | Advice & Self-Help

                    The Best Pets For Your Health | TIME

                    Animal friends can reduce stress, protect your heart and even help you lose weight

                          Advice & Self-Help | Advice & Self-Help

                          Body Language: Understanding Non-Verbal Communication

                          Learn how to understand and interpret other people's body language, and how to use body language effectively at work.

                            Advice & Self-Help | Advice & Self-Help

                            The (Comforting) Psychology of Mess - Daily Plate of Crazy

                            Are some of us born to be messy, or at least psychologically comforted by mess? Thoughts on clutter, shedding, and the comfortable creativity of a messy space.

                              Advice & Self-Help | Advice & Self-Help

                              Nonacademic Skills Are Key To Success. But What Should We Call Them? : NPR Ed : NPR

                              Half the picture of student success is something other than academic. So why can't someone come up with a better name for them?

                                Advice & Self-Help | Advice & Self-Help

                                Reflecting on Reflection: A Habit of Mind | Edutopia

                                Terry Heick looks at what reflection is, how it works as both a private and shared activity, and why teachers need it in their toolkit.

                                Advice & Self-Help | Advice & Self-Help

                                How Diversity Makes Us Smarter - Scientific American

                                Being around people who are different from us makes us more creative, more diligent and harder-working

                                Advice & Self-Help | Advice & Self-Help

                                Our dogs can read our minds: The new neuroscience of animal brains and understanding

                                Understanding emotion in others is basic to survival, grounded in evolution. Animals have the skill just as we do

                                Advice & Self-Help | Advice & Self-Help

                                How to be Über-Successful in Your Love Life & in Your Career

                                As the Communication Success blog celebrates surpassing 1 million views, below are the top 10 most read, Facebook-liked, and retweeted articles from its first year. May these resources help you become ultra-successful in your love life, in your career, an

                                Advice & Self-Help | Advice & Self-Help

                                Happiness: 10 Fascinating New Psychology Studies Everyone Should Know

                                Where we feel happiness in the body, how it affects our genetic code, why it changes with age, unexpected pleasures and much more…

                                  Advice & Self-Help | Advice & Self-Help

                                  Affirmations? on the App Store on iTunes

                                  Need a supportive, subversive, or often meaningless affirmation? This application will deliver a dose of what you need to reach your zen state. Click open and touch the feel button to get your wisdom. Facebook to share this affirmation with your friends and family.

                                  Advice & Self-Help | Advice & Self-Help

                                  The Daily Routines of Famous Creative People | Podio

                                  Discover how some of the world’s greatest minds organized their daily routines. We delved into their diaries and other documents to see how they worked, slept and exercised their way to success.

                                    Advice & Self-Help | Advice & Self-Help

                                    'Alone time' is really good for you - CNN.com

                                    Loneliness may have health risks, but quality time with yourself is great

                                    Advice & Self-Help | Advice & Self-Help

                                    5 Mini Meditations You Can Do In 1 Minute

                                    As a meditation teacher, I've heard every excuse under the sun as to why people can’t meditate. “I don’t have time!” or, “I just can’t sit still,” to name a few. It's reasons like these that

                                    Advice & Self-Help | Advice & Self-Help

                                    6 Ways You Can Put Your Dreams to Work for You

                                    While you sleep, your brain is solving problems. Here's how to get the answers.

                                    Advice & Self-Help | Advice & Self-Help

                                    Random Acts of Kindness - Mental Health & Happiness

                                    If today is a day where you feel that our world is more and more disconnected, angry, alienated and cruel then today would be a great day for you to spread some random acts of kindness.

                                    Advice & Self-Help | Advice & Self-Help

                                    What to Do When the Going Gets Rough - Lion's Roar

                                    Pema Chödrön on four ways to hold our minds steady and hearts open when facing difficult people or circumstances.

                                    Advice & Self-Help | Advice & Self-Help

                                    21 Positive Thoughts For Your Morning | Elyse Gorman

                                    Are you feeling inspired? It's not easy to train your mind out of old habits, so to give you a helping hand, here are 21 positive morning thoughts that can help get you in the right frame of mind each day. Feel free to print them and keep them by you...

                                      Advice & Self-Help | Advice & Self-Help

                                      Guest Post: Self-Esteem & Me - Hey Sigmund - Karen Young

                                      I’ve been thinking a lot lately about reality. I am referring specifically to reality in relation to how we see ourselves and our self-esteem.

                                        Advice & Self-Help | Advice & Self-Help

                                        9 Things You Can Do to Live a Long, Happy Life - Happify Daily

                                        What enables certain people to live so long and so well? Author Dan Buettner worked with a team of experts including medical researchers, anthropologists, and epidemiologists to identify the factors that contribute to their longevity.

                                        Advice & Self-Help | Advice & Self-Help

                                        5 Ways to Cultivate Empathy for Others - Happify Daily

                                        Did you know that empathetic people have more satisfying relationships and perform better at work? Here are 5 tips for increasing your own levels of empathy.

                                        Advice & Self-Help | Advice & Self-Help

                                        7 Tenets of Creative Thinking

                                        Guest blogger Michael Michalko explains that everyone is an artist and that it takes belief and persistence to nurture this quality. He offers seven principles about creative thinking that he wishes he'd known as a student.

                                        Advice & Self-Help | Advice & Self-Help

                                        You Had Me At Hello: The Science Behind First Impressions

                                        Maybe it's true that you never get a second chance to make a first impression. People are judging your personality from the first word you speak, scientists say. Try it yourself with our quiz.

                                        Advice & Self-Help | Advice & Self-Help

                                        9 Ways to Have an Authentic Conversation in 10 Minutes

                                        Employ these quick strategies to create more meaningful connections with employees, partners and business associates.

                                        Advice & Self-Help | Advice & Self-Help

                                        Small Talk for Starters