Health & Fitness
Health & Fitness | Health & Fitness
Fatty15 as Your Longevity Supplement: A Science Deep Dive
Here at fatty15, we’re a crew of nerdy do-gooders who made the groundbreaking discovery of C15:0 as The Longevity Nutrient. Our doctors and scientists have spent a decade to research, optimize and deliver fatty15: your pure, award-winning, bioavailable
Health & Fitness | Natural Health
Taming Lymphedema: How Diet and Exercise Could Hold the Key | The Epoch Times
New research shows how exercise and anti-inflammatory diets like keto may help manage lymphedema, providing hope for better care and outcomes.
Health & Fitness | Health News
What We've Learned from a Year of Vaccine Shedding Data
Numerous data sources now corroborate that the COVID vaccines shed in a consistent and replicable manner
Health & Fitness | health nutrition
Tea Bags Shed Microplastics, Gut Cells Absorb Them: Study | The Epoch Times
Researchers have found that common tea bag materials such as nylon, polypropylene, and cellulose shed particles at different rates.
Health & Fitness | Health News
Sleep Deprivation Impairs the Brain’s Ability to Suppress Unwanted Memories | The Epoch Times
Study reveals crucial role of REM sleep in memory control.
Health & Fitness | Health News
Effect of ketogenic diets on insulin-like growth factor (IGF)-1 in humans: A systematic review and meta-analysis
Ketogenic diets may support healthy aging and cancer treatment by safely reducing IGF-1, glucose, and insulin
Health & Fitness | Coronavirus COVID19
Dr. Anthony Fauci: What Exactly Did Biden Pardon?
On his way out of the White House on Jan. 20, Joe Biden issued a preemptive pardon for, among others, his chief medical advisor, Dr. Anthony Fauci. The week before, the federal Department of Health and Human Services (HHS) took action that will help the n
Health & Fitness | Health
Why ADHD Brains Jump Around | EpochTV
Our ability to concentrate comes down largely to our supply of the “feel good hormone” dopamine in the brain, says psychiatrist Dr. Daniel Amen. He uses s...
Health & Fitness | Health & Fitness
Calling cancer a 'battle' minimizes the suffering it causes - The Jerusalem Post
Referring to cancer as a “battle” minimizes the many real issues faced by cancer patients who must live with nausea, pain, fatigue, and more.
Health & Fitness | Coronavirus COVID19
8 Findings In Florida's Grand Jury Report On The Covid Shots
A Florida grand jury released its final report on potential 'criminal or wrongful activity' regarding the Covid jabs.
Health & Fitness | holistic health
Natural Ways to Reduce Harmful Fat Around the Heart | The Epoch Times
Several innovative doctors say it is possible to remove fat around the heart without medications.
Health & Fitness | Health
Higher Fluoride Levels Linked to Lower IQ Scores in Children, New Review Finds | The Epoch Times
New research has identified 1.5 milligrams of fluoride per liter as a key threshold for child development safety concerns.
Health & Fitness | Health News
How the AMA Undermines Primary Care - The American Prospect
Federal regulators, under Democrats and Republicans alike, help them do it.
Health & Fitness | Health News
Why Chefs Like Me Support RFK Jr.'s Crusade To Fix Our Food
Here are three steps RFK Jr. can take immediately to change America's downward-spiraling food system.
Health & Fitness | Health
Muscle: The Unexpected Feats of Your Body’s Largest Organ | The Epoch Times
Beyond major contributors to movement, our muscles play a systemic role in the function of metabolism, immune support, and mental health.
Health & Fitness | Health & Fitness
Norovirus cases on the rise in the US. What you need to know - ABC News
Cases of norovirus appear to be on the rise in various parts of the U.S. with more than 90 outbreaks reported the week of Dec. 5, according to CDC data.
Health & Fitness | Health
Inflammaging: How Chronic Inflammation Accelerates Aging and What You Can Do About It | The Epoch Times
Emerging research shows you can combat inflammaging by adopting simple lifestyle strategies.
Health & Fitness | Health News
Hand Sanitizers And BPA: A Dangerous Link | NaturalHealth365
(NaturalHealht365) Hand sanitizers contain a transport agent that helps BPA (a nasty chemical found in plastics) get into your body.
Health & Fitness | Health News
House Republicans Defy Big Pharma
It’s a well-established fact that Big Pharma exerts far too much influence over Congress. The drug industry is one of the most powerful lobbies in Washington D.
Health & Fitness | Health
Rethinking White Rice: A Balanced Approach to Blood Sugar and Diabetes Management | The Epoch Times
According to traditional Chinese medicine, eating white rice offers three key benefits for stabilizing blood sugar.
Health & Fitness | Health
Ultra-Processed Foods Hinder Body’s Healing Process, Drive Colorectal Cancer Growth | The Epoch Times
New research shows how high omega-6 content may contribute to chronic inflammation and colorectal cancer growth through complex cellular mechanisms.
Health & Fitness | health nutrition
High Blood Sugar Linked to Impaired Brain Activity in Healthy People | The Epoch Times
Research shows that elevated blood sugar affects the brains of healthy people just as it does of people with diabetes.
Health & Fitness | Health News
FINAL REPORT: COVID Select Concludes 2-Year Investigation, Issues 500+ Page Final Report on Lessons Learned and the Path
United States House Committee on Oversight and Accountability
Health & Fitness | Health News
Poetic Justice for Jay Bhattacharya | The Free Press
During the pandemic, the NIH director called for a ‘takedown’ of the Stanford scientist’s ideas. Now he’s poised to run the NIH himself.
Health & Fitness | Health News
People who stay in better physical shape than their friends as they get older usually display these 8 habits
Staying in shape as we age isn’t about luck, it’s about habits. You’ve probably noticed that some people seem to defy the aging process,...
Health & Fitness | Health News
Good Health Depends on Us, Not the Government
RFK Jr. presents an opportunity for real change. But the important health decisions are made in our own homes and communities.
Health & Fitness | Health & Fitness
Venting Doesn't Reduce Anger, But Something Else Does, Study Shows
Venting when angry seems sensible.
Health & Fitness | Health News
'I'm 95 and In the Best Shape of My Life—This Is My Exact Workout'
Find out the exact workout routine that keeps a 95-year-old World War II veteran in amazing shape.
Health & Fitness | Health & Fitness
E. coli Outbreak Linked to Organic Carrots | E. coli infection | CDC
Page describes an outbreak of E. coli linked to organic carrots.
Health & Fitness | Health
First Drug to Prevent Heart Disease Is Approved | University Hospitals
For the first time, an anti-inflammatory drug is on the market to prevent heart attacks and stroke.
Health & Fitness | Health & Fitness
Charted: America’s Most Common Nutrient Deficiencies
American diets are energy rich—heavy on processed foods and carbohydrates. These lead to several avoidable nutrient deficiencies.
Health & Fitness | Health & Fitness
Alzheimer's scientists say brain stimulating device could slow memory loss
Alzheimer's disease researchers found that when they aimed a TMS device at the right spot in the brain, it could slow the progression of memory loss.
Health & Fitness | Health News
Euketonemia: A New Term for Optimal Ketosis
By Franziska Spritzler, RD, CDE With ketogenic diets becoming more popular and increasingly recognized for their benefits across various health
Health & Fitness | Health & Fitness
Common acne creams might become carcinogenic at room temperature - UPI.com
Widely-used acne creams can become contaminated with a known carcinogen even if kept at room temperature, a new study warns.
Health & Fitness | Health
Children who received mRNA Covid shots died SIX TIMES as often as unjabbed kids in a very large database
Why? The most comforting (and likely) explanation is that the jabbed kids were sicker at baseline. But the signal is real. And it should be investigated.
Health & Fitness | Health
Researchers Discover New Mechanism Linking Diet and Cancer Risk
MGO, a glucose metabolite, can temporarily destroy the BRCA2 protein, reducing its levels in cells and inhibiting its tumor-preventing ability.
Health & Fitness | Health News
Clinical Trial Results: Fatty15 Can Treat Nutritional C15:0 Deficienci
A randomized, double-blinded and placebo controlled clinical trial, recently published in the Journal of Nutrition, has added further support that many of us have a nutritional C15:0 deficiency called Cellular Fragility Syndrome. More importantly? Fatty15
Health & Fitness | Health & Fitness
Singing from memory unlocks a surprisingly common musical superpower
Psychologists from UC Santa Cruz wanted to study "earworms," the types of songs that get stuck in your head and play automatically on a loop. So they asked people to sing out any earworms they were experiencing and record them on their phones when prompte
Health & Fitness | Health News
Are Scents of Nature an Untapped Well-Being Boost? - Neuroscience News
A new study urges researchers to explore how the smells of nature impact human health and well-being.
Health & Fitness | Health News
Powerful Anti-Cancer Molecule Discovered Inside 5,000 Year Old “Bread Fungus” — Nathan Crane
Find out Why Scientists believe this Ancient “Goo” may be Nature’s Solution to Cancer, Diabetes, Heart Disease, and more… More and more, w
Health & Fitness | Health
Can't sleep on a plane? This psychologist says her 4-step 'hack' will help you drift off
Psychologist Erica Terblanche has revealed the tried and true way to drift to sleep at cruising altitude is a method known as "going over the alpha bridge" — which proves "counting sheep" isn't just an old wives tale.
Health & Fitness | Health & Fitness
Should You Lift Weights Before Doing Cardio? Or Do Cardio Before Weights?
You’re a busy man. So when you work out, you aim to get in both strength training and cardio in a single session.But should you do weights or cardio first?
Health & Fitness | Health News
Mitochondrial Health 101: Everything You Need to Know
Often described as the "engines" of our cells, mitochondria are tiny organelles critical in keeping us energized and functioning at our best. Maintaining and enhancing the health of your mitochondria is a powerful way to boost your overall energy levels,
Health & Fitness | Health News
Where is 5G Now | Update on 5G Rollout | The Wave x Aires Tech - airestech
Understanding 5G: discover the implications of this technology, the dangers of EMF, and how it is being integrated across various sectors.
Health & Fitness | Health & Fitness
Are you a workaholic? Here’s how to spot the signs | Knowable Magazine
In a major shift, psychologists now view an out-of-control compulsion to work as an addiction with its own set of risk factors and consequences
Health & Fitness | Psychology!
It’s Past Time to Stop the Organizational Hazing
We all need to help others succeed.
Health & Fitness | Sleep
What Are Sleep Chronotypes? How to Figure Out If You’re a Night Owl or Early Bird
Our night owl or early bird tendencies are actually rooted in our biology, known as chronotypes. Here’s everything you need to know about them.
Health & Fitness | Health
Pfizer and Moderna COVID Vaccines’ Efficacy Exaggerated, Effectiveness ‘Well Below’ 50 Percent, Researchers Say
A key problem with the clinical trial is that the definition of vaccinated and unvaccinated is unclear, the paper says.
Health & Fitness | Sleep
How Often Should You Wash Your Sheets and Towels?
While every week or two will generally suffice for sheets, towels are best washed every few days. A microbiologist explains.
Health & Fitness | Sleep
Why I Sleep in a Separate Bed From My Husband
There’s an assumption that not sharing a bed is the death of a relationship but in many cases it can be the saviour.
Health & Fitness | Sleep
How to Whiten White Sheets With 2 Ingredients
I could never get my white sheets really clean, until I tried this.
Health & Fitness | Health & Fitness
Syphilis in the U.S was once nearly eradicated. Here’s why it’s surging again
The number of syphilis cases in the United States is the highest it’s been since the 1950s, according to the Centers for Disease Control and Prevention. Dr. Philip Chan, chief medical officer for Open Door Health and an associate professor at Brown Univer
Health & Fitness | Health
Weekend Sleep-Ins Linked to Lower Heart Disease Risk
New study finds people who sleep longer on weekends, catching up from weekday sleep deficit, have lower rates of cardiovascular disease like stroke and heart di
Health & Fitness | Exercise & Fitness
Should you work out on an empty stomach?
The answer depends on the type of exercise you choose. Fitness experts weigh in.
Health & Fitness | Body & Torah
Many of us deal with undesevered guilt/shame when we are good to ourselves. We may do the basics re hygeine and cleanliness, even look fit, stay fit but there is more to care for our body, mind, and soul.
Hashem wants us to care for ourselves. A gift for me was when i was told the best prayer re our lives, health is when we pray for ourselves. i had been taught otherwise, and felt guilty or selfish if i prayed for myself. So if you deal with some of these issues, i hope what i wrote and the text from Sefaria helps.
פרשת מסעי, In this portion the Torah discusses matters that help perfect one's body. The body viewed as the sheath of the soul, has also been created in the image of G'd (Genesis 1,27). This is why if someone kills another creature created in G'd's image he himself will be killed as an appropriate act of retribution. By his deed he has separated a soul from its body, (sheath), hence his own soul will be separated from its body
From Sefaria
A source sheet created with Sefaria's Source Sheet Builder
Body Image by Rabbi Marina Yergin
RABBI ELYSE GOLDSTEIN [Author, director of Kollel- The Adult Centre for Liberal Jewish Learning, Toronto, ON]... Shmirat HaGuf - taking care of your body - is viewed as a spiritual as well as a physical act. The wellbeing of the body has to be maintained as the vessel of the soul, the repository of that which most closely connects us with God. Our body is a gift from God, a divine creation which is to be respected, cherished and cared for as long as we are in this world. With awareness of Shmirat HaGuf, even the simplest activities, such as eating, walking, or washing one’s hands, become acts of holiness.
Health & Fitness | Sleep
What Does It Mean When You Talk in Your Sleep?
It’s actually more common than you might think.
Health & Fitness | Sleep
How to Deep Clean Your Mattress Quickly and Easily
Cleaning Lab Director Carolyn Forte explains how to clean a mattress yourself.
Health & Fitness | Health & Fitness
The Cause of Alzheimer's May Be Coming From Inside Your Mouth : ScienceAlert
In recent years, a growing number of scientific studies have backed an alarming hypothesis: Alzheimer's disease isn't just a disease, it's an infection.
Health & Fitness | Health & Fitness
US consumer group seeks stronger warnings on Botox, similar treatments | Reuters
Consumer advocacy group Public Citizen on Tuesday filed a petition with the U.S. Food and Drug Administration seeking to require makers of Botox and several similar injections to include stronger warnings about the risk of a potentially fatal muscle-paral
Health & Fitness | Health & Fitness
Dangerous Thanksgiving Food Pets Should Avoid
You're thankful for your dog and cat, so you want to celebrate Thanksgiving with them. Here are the foods they can safely eat and what's dangerous.
Health & Fitness | Sleep
How to Get Through Your Day on No Sleep
So you had a terrible night’s sleep. Here’s a comprehensive guide to handling everything you can’t move and how to wriggle out of what you just can’t handle.
Health & Fitness | Sleep
In Our Cellular Clocks, She’s Found a Lifetime of Discoveries | Quanta Magazine
For decades, Carrie Partch has led pioneering structural research on the protein clockwork that keeps time for our circadian rhythm. Is time still on her side?
Health & Fitness | Health & Medicine
Fish, fishy, and fish adjacent
Why eat like an Inuit when you can pop a pill
Health & Fitness | Health & Medicine
Apparently, We’re the Bad Guys
-or- Don't Ask Permission to Speak
Health & Fitness | Psychology!
Groundbreaking MIT study challenges conventional science about sleep
Many people report experiencing increased energy, emotional stability, and a greater sense of well-being when they get more sleep
Health & Fitness | Health & Wellness
Experts Reveal How to Actually Lower Your Cholesterol
Your GP says you have high cholesterol.
Health & Fitness | Health
20 Best Weight Loss Secrets, According to Experts
When you wan to lose weight, it's always helpful to have the best weight loss secrets, according to experts, in your back pocket.
Health & Fitness | Health
Tinnitus: A Common Incurable COVID-19 Vaccine Adverse Event, Doctors Share Ways to Help
In this series, we evaluate some of the lesser-known yet common adverse events that are appearing in the research literature as well as in doctors’ clinics and, more importantly, how to deal with them ...
Health & Fitness | Health
After Long Silence on ‘Long Vax,’ Science Magazine Links Autoimmune Disorders to COVID Shots • Children's Health D
After years of organizing and advocacy by people suffering autoimmune injuries from the COVID-19 vaccine, one of the world’s top scientific journals reports on the existence of “Long Vax.”
Health & Fitness | Gender issues
Half of Jailed Men Identifying as Transgender Convicted of Sex Crimes
Half the men identifying as transgender women in Wisconsin Department of Corrections facilities have been convicted of sex crimes.
Health & Fitness | Gender issues
Wesley Hunt Shows His Kids' 'Food Pyramid' To Argue Against Gender Confirmation Surgery For Minors
At today's House Judiciary Committee hearing, Rep. Wesley Hunt (R-TX) argued against allowing minors to have gender confirmation surgery.Fuel your success wi...
Health & Fitness | Health & Wellness
Can 4 minutes a day save your life? New study touts benefits of even brief exercise
Hebrew University researcher says study showing short-burst intense physical activity can lower risk of cancer by up to 32% is proof 'doing something is better than doing nothing'
Health & Fitness | Health & Fitness
A meat allergy caused by tick spit is getting more common in the US | Euronews
Health officials said they are not aware of any confirmed deaths, but people with the allergy have described it as bewildering and terrifying.
Health & Fitness | Psychology
The Perils of Groupthink
When everyone thinks the same, creativity is often diminished.
Health & Fitness | Gender issues
Analysis: Parents of ‘Trans’ Kids Perpetuate Trans Ideology - CatholicVote org
Best-selling author and human rights activist Helen Joyce is speaking out about parents who facilitate their children’s irreversibly damaging medical “transitions.”
Health & Fitness | Covid vaccine
After Long Silence on ‘Long Vax,’ Science Magazine Links Autoimmune Disorders to COVID Shots
After years of organizing and advocacy by people suffering autoimmune injuries from the COVID-19 vaccine, one of the ...
Health & Fitness | Health & Fitness
How aspartame made the agenda of the WHO's cancer research arm | Reuters
The imminent move to label aspartame as a possible carcinogen comes after years of advocacy from a leading consumer group in the United States and a handful of cancer scientists hoping to settle a decades-long debate over the sweetener's safety.
Health & Fitness | Covid vaccine
VERY URGENT: The fertility crisis in mRNA countries is deepening
Why will no one investigate the plunge in births since 2021?
Health & Fitness | Health & Wellness
Mistakes That Will Make Your Sunburn Even Worse
Learn the most common mistakes people make when trying to prevent or treat sunburn -- plus how to fix them.
Health & Fitness | Health & Fitness
Why you wake up tired in the morning and how to fix it, according to experts
You usually sleep for seven to eight hours, yet still feel sleepy in the morning. What causes this, and how can you change it? Sleep experts weigh in on possible culprits and share how you can get better quality rest.
Health & Fitness | Health
More than 18,000 people died in Scotland last year while on NHS waiting lists
MORE than 18,000 people died in Scotland last year while on NHS waiting lists, MSPs were told today. Scottish Labour leader Anas Sarwar revealed the horrifying figures days after it emerged record …
Health & Fitness | Health Tips
Is Flavored Water Bad For You?
We all know drinking at least eight glasses of water daily is good for optimal health, but is drinking flavored water bad for you?
Health & Fitness | Health & Fitness
Ozempic Helped Woman Quit Smoking Cigarettes, Made Them Taste Bad
Scientists are studying how GLP-1 receptor agonists like semaglutide can curb addictive behaviors without dulling life's natural pleasures.
Health & Fitness | Psychology!
Insomnia in people with depression is associated with neural circuits in the temporal lobe
A new neuroimaging study comparing brain activity of depressed people suffering from insomnia with brain activity of people without insomnia has found that participants with insomnia and depression had higher resting-state functional connectivity in the s
Health & Fitness | Health
Here's what happens to the brain when you have a concussion.
Here's a video of what happens to the brain when you have a concussion.
Health & Fitness | Psychology
Depression: Goodbye Serotonin, Hello Stress and Inflammation
New research on depression focuses on the immune system.
Health & Fitness | Health & Fitness
Mouse Study Suggests an Unexpected Link Between Nose-Picking And Alzheimer's : ScienceAlert
A 2022 study revealed a tenuous but plausible link between picking your nose and upping the chances of developing dementia.
Health & Fitness | Health
International research suggests masks better at causing 'long COVID' than stopping virus | Just The News
"Mask-induced exhaustion-syndrome" resembles long COVID symptoms, Swiss peer-reviewed study finds. London hospital that made surgical masks optional after NHS ended mandate sees no change in infection rate.
Health & Fitness | Drugs
Skyrocketing Pharmaceutical Imports to the U.S. Endanger National Security - Coalition For A Prosperous America
Key Points U.S. pharmaceutical imports have skyrocketed in the last ten years, with imports from China, India and Mexico leading the surge. India and China are increasingly the leading U.S. source for generic pharmaceuticals, which account for 90% of all
Health & Fitness | Health & Fitness
Alzheimer's first signs may appear in your eyes, study finds | Health | kxly.com
The eyes are more than a window to the soul — they're also a reflection of a person's cognitive health.
Health & Fitness | Gender issues
Pentagon doctors say 7-year-olds able to consent to sex changes
A team of healthcare providers at US military bases have come out in support of minors having access to experimental sex change procedures, arguing that children as young as 7 are capable of “medical decision-making.”
Health & Fitness | Health & Fitness
Here's What Happens to Your Body If You Eat Bananas Every Day
Registered dietitians share five ways the body is impacted if someone eats a banana every day.
Health & Fitness | Health & Fitness
10 Foods with More Protein Than an Egg | EatingWell
Eggs are a great source of protein, but they're not the only high-protein food out there. Here are a list of 10 foods with more protein than an egg.
Health & Fitness | Health
Is Tufts University’s Food Compass Nutrient Profiling System ‘Broken’?
Tufts University’s Friedman School of Nutrition released their Food Compass nutrient profiling system in the journal Nature Food in October 2021. Food Compass uses a quantitative ranking algorithm across nine domains to rank foods from 1 to 100.&n
Health & Fitness | Health
Lucky Charms and Cheerios healthier than beef and eggs? - Diet Doctor
Can sugary cereal be more nutritious than eggs? In this DD News video Dr. Bret Scher explores a flawed new food rating system.
Health & Fitness | Healthy Meals
Chickpea Spinach Curry
Welcome back to Plant-Based Basics! This chickpea spinach curry is a fantastic recipe to have in your arsenal, whether you are a beginner or a seasoned cook. Being able to create a rich and flavourful
