#Caffeine

Health & Fitness | Health

Is caffeine really bad for you? A doctor weighs in

What you should know before you down your next cup of coffee.

Health & Fitness | Health Tips

10 Health Benefits of Living Caffeine-Free

Coffee, as many researchers put it, can be like a drug — meaning your energy levels and moods might depend on your morning cup, and without it your body may have withdrawal symptoms. But if you manage to hold out, you might notice some amazing changes t

Health & Fitness | Sleep

Vicious Cycle of Insomnia and Sleeping Pills

Talking to Matthew Walker, a sleep scientist and the author of the new book Why We Sleep, about sleeping pills and CBT-I.

Miscellaneous | Interesting Links

Boost Your Workouts With Caffeine, Even if You Chug Coffee Daily

Athletes can swim, bike or run faster if they take caffeine before an event — no need to abstain from coffee or Red Bulls for days beforehand.

Advice & Self-Help | Meditation and Other Practices

Need a Midday Energy Boost? Skip the Caffeine, Take a Walk

Brief bouts of low-to-moderate intensity physical activity are more energizing than a 50 mg dose of caffeine (such as a can of soda or shot of espresso), according to a new study.

Food & Drink | Food & Drink

Waring Commercial Waffle Maker Review

A detailed review of the Waring Pro Double Waffle Maker including the best place to buy online. Quality reviews at On The Gas.

Health & Fitness | Health News

15 Supplement Ingredients to Always Avoid - Consumer Reports

These 15 potentially dangerous supplement ingredients can cause health problems including organ damage, cancer, and cardiac arrest.

Health & Fitness | Health News

Caffeine: The Performance Enhancer in Your Kitchen

Olympic athletes and other elite competitors turn to coffee and other caffeinated products for a perfectly legal boost.

Health & Fitness | Health News

8 Things That Happen When You Finally Stop Drinking Caffeine :   |

Before take your Keurig out of commission, check out these eight side effects of going caffeine-free that you can expect to experience.

Miscellaneous | Interesting Links

Rejoice – five coffees a day are good for you - Telegraph

This is a moment for celebration – assuming you're not currently on more than five coffees a day. The only question is: what sort? And when?

Miscellaneous | Interesting Links

10 Coffee Facts From the Amazing Fact Generator | Mental Floss

Today is National Coffee Day, and many coffee shops are offering freebies. We've got the next best thing: coffee facts to read while you wait in line!