#Depression
Advice & Self-Help | Depression
The Signs of Summer Depression and How to Get Help
Summer brings lovely weather but also the pressure to "make the most of it," which can trigger depression. Here are the signs to watch out for.
Health & Fitness | Psychology!
Insomnia in people with depression is associated with neural circuits in the temporal lobe
A new neuroimaging study comparing brain activity of depressed people suffering from insomnia with brain activity of people without insomnia has found that participants with insomnia and depression had higher resting-state functional connectivity in the s
Health & Fitness | Psychology
Depression: Goodbye Serotonin, Hello Stress and Inflammation
New research on depression focuses on the immune system.
Politics | Philosophy
The Power of Victimhood - The American Spectator | USA News and PoliticsThe American Spectator | USA News and Politics
Liberals are starting to come around to the idea that teaching young people to be victims is counterproductive and, worse, actively harmful to mental health and the culture at large. Jonathan Haidt writes a long piece at his Substack, and...
Pets & Animals | Allergy
Could Your Sinus Problems Be Making You Depressed?
While the exact causes are not entirely clear, the link between sinus congestion and depression has been extensively documented and theories abound.
Psychology | Health & Wellbeing
Student mental health is in crisis. Campuses are rethinking their approach
Amid massive increases in demand for care, psychologists are helping colleges and universities embrace a broader culture of well-being and better equipping faculty to support students in need.
Advice & Self-Help | Advice
20 Ways to Feel Less Lonely and More Connected
Try these science-backed strategies to meet your social needs.
Psychology | Psychology
Research: Depression is probably not caused by a chemical imbalance in the brain
A new study from academics at UCL may change the way we view and treat depression. Find out more about the implications.
Psychology | Psychology
Little evidence that chemical imbalance causes depression, UCL scientists find
Researchers question use of antidepressants, prescribed to one in six UK adults
Advice & Self-Help | Advice
Why You Procrastinate Or Lack Motivation—And What To Do About It.
As humans, we’re driven to seek pleasure and avoid pain. We have to either *want* to do something or perceive that we *need* to do something to take action. Here are eight strategies that will help you set yourself up for follow-through.
Psychology | Psychology
14% of students quit college because of mental health challenges | Fortune
Mental health struggles prevented a significant portion of students from earning their college degree, according to a new report from Sallie Mae.
Psychology | Psychology
Why can't I enjoy music when I'm depressed?
Experts explain what stops the brain from translating music into pleasure.
Psychology | Psychology
New psychology research uncovers an interesting link between inflammatory responses and depression
People who experience high inflammatory reactivity to socially stressful situations are more likely to develop depressive symptoms, according to a new study published in Psychological Science. The findings provide new insights into how interpersonal stres
Psychology | Psychology
Differences in men and women's brains may reveal better ways to treat depression
Scientists uncovered biological mechanisms that can, in part, explain why men and women experience severe depression differently.
Science & Technology | Science & Medicine
Human Psychopathology and Well-being
Investigating various factors associated with mental health and overall well-being in college students Background: Mental health issues continue to be a source of concern word wide, as the prevalen…
Science & Technology | Science & Medicine
Abortion Study
Investigating pregnancy termination in an animal model Background: Approximately 20% of all pregnancies in the U.S. end in abortion. The health implications of abortion on women continues to be a s…
Psychology | Psychology
You Knew She Was Depressed, But Suicidal? Now What? - Workplace Coach Blog
Your coworker is depressed, possibly suicidal, what can you do?
Health & Fitness | Health & Fitness
How Mental Health First Aid Can Help Reduce Stigma - Mental Health First Aid
It’s easy to see why talking about our mental health may not be easy. Research shows that public stigma, or society’s negative attitudes and behaviors surrounding mental health, and self-stigma, the internalization of those attitudes, prevent many fro
Psychology | Parenting and Kids
Rates Of Postnatal Depression Among New Mothers Rose Sharply During Lockdown – Research Digest
By Emily Reynolds. Study of London-based mothers finds rates of postnatal depression were twice European average during lockdown.
Health & Fitness | Health & Fitness
Waking Just One Hour Earlier Cuts Depression Risk by Double Digits
Changing your sleep schedule by one hour has a significant impact on risk factors for major depression. Going to sleep and waking one hour earlier than usual was associated with a 23% decreased risk of developing depressive disorders.
Advice & Self-Help | Advice & Self-Help
What to Do When You Don't Want to Do Anything
Everyone has times when they feel unmotivated or listless. Here are just a few things you can try if you don't feel like doing anything.
Psychology | Psychology
Depression: A Family Affair
Can depression be passed on to future generations, and if it can, how can treatment help?
Business & Finance | Business & Finance
Top Producer "Cracked Up": What To Do Now: An Employer’s Ability to Address Employee Stress Is Key to Success in 2021 - Workplace Coach Blog
Employer duty in handling employee mental health
Health & Fitness | Health News
Breathwork Helps Tame Stress, Benefits Your Mind and Body
Too many people breath the shallow breaths of the stressed and anxious. That lack of airflow creates more stress, and so a vicious cycle begins.
Science & Technology | Israeli Innovation
Israeli Researchers Develop AI Tech To Detect Early Signs Of Suicide Risk
The suicide risk detection tech is based on the automatic text analysis of social network content via machine learning and NLP algorithms.
Psychology | Psychology
Majority of LGBTQ youth experiencing anxiety, depression amid Covid, poll finds
The results also showed three-fourths of LGBTQ youth reported suffering from increased loneliness since the start of the pandemic.
Advice & Self-Help | Advice & Self-Help
The Disguises of Depression | Psychology Today
It's National Depression Awareness Month. If sufferers of depression are going to be recognized, it's high time we deconstruct popular culture's stereotypes of the condition.
Psychology | Health & Wellbeing
Big Health study shows digital CBT for insomnia also improves depression symptoms | 2020-08-18 | BioWorld
Big Health’s digital therapeutic Sleepio may not only improve insomnia but also reduce symptoms of depression, a study to be published Aug. 19 in the Journal of Sleep Research shows. Sleepio is a fully automated digital sleep improvement program designe
Miscellaneous | Interesting & Helpful Information
Handgun ownership is a 'major risk factor' for suicide
Owning a handgun is linked to a significantly higher risk of suicide, and particularly suicide by firearm, according to a large study in the New England Journal of Medicine.
Health & Fitness | Psychology!
7 Strategies for Coping With Depression
Read some helpful tips for living well when it comes to depression.
Psychology | Health & Wellbeing
Why Suicide Rates Among Millennials Are Rising - The Atlantic
Suicides and overdoses among young adults were already skyrocketing before the pandemic started. Now experts fear that the situation is going to get even worse.
News | News Items
Mental Health & the Impact of This Pandemic: | Dr. Dyan
How can we protect and support our mental health during the global pandemic? Here are 7 simple tips that can grow our awareness and help us stay strong.
Psychology | Psychology & Psychological Research
COVID-19 and Anxiety: Coping with the Emotional Fallout of Isolation - Alpha-Stim
Experts say to practice social distancing to stop the spread of coronavirus. Isolation can lead to depression and anxiety; Alpha-Stim can help.
Psychology | Health & Wellbeing
Study finds skipping breakfast is linked to a greater risk of depressive symptoms
Workers who omit breakfast show a heightened risk of depressive symptoms, according to a study published in Psychiatry Research. Depression is a ...
Psychology | Personality
Separation Stings: Study Finds Social Isolation May Cause Physical Inflammation
Researchers at the University of Surrey and Brunel University London say that social isolation may lead to increased bodily inflammation.
News | Animal Links
Depressive Symptoms Lessened by Anti-Inflammatory Agents
Anti-inflammatory agents, such as aspirin/paracetamol, statins, and antibiotics, can safely and effectively curb the symptoms of major depression, finds a pooled analysis of the available evidence.
Health & Fitness | Health
Anti-inflammatory drugs like ibuprofen and aspirin can battle major depression, scientists find
Anti-inflammatory drugs like ibuprofen and aspirin can battle major depression effectively and could be a safer alternative than antidepressants, a major new study suggests.
Health & Fitness | Sleep
When Sleep Improves so Does Anxiety, Depression, and Paranoia
Study finds therapy designed to treat insomnia also reduced paranoia and hallucinations, and improved depression and anxiety in patients
Health & Fitness | Sleep
Sleep Quality Shown to Improve with Digital CBT
By Jack Barton. Screens are often blamed for damaging our sleep and mental health - but technology can be a force for good.
Psychology | Health & Wellbeing
Avoidance, Rumination, Procrastination and the Link to Depression
Procrastination is a very common aspect of depression. To help sufferers and their loved ones better understand this, I’ll unpack the links.
Food & Drink | Food
Red meat halves risk of depression - Telegraph
Women who reduce lamb and beef in their diets are more likely to suffer
depression, according to the new study.
Science & Technology | Israeli Innovation
Israeli startup uses AI to find best depression treatment - ISRAEL21c
Predictix by Taliaz aims to help psychiatrists match each patient with the most effective prescription.
Health & Fitness | Health News
New Insights on Gut Permeability and Depression
New research suggests those with a leaky gut, when toxins or bacteria seep through the intestinal wall, face a greater risk of depression.
Psychology | Health & Wellbeing
Feeling Disconnected from How One Used to Be is Linked to Depression
By Christian Jarrett. To the researchers' surprise, greater derailment preceded reductions in depression.
Health & Fitness | Health
Pictures: Use Exercise to Help Depression
When you’re depressed, it can be hard to do anything. But if you can get yourself to exercise regularly, you may find you feel a bit better. Get information you can use from this WebMD slide show.
Psychology | Psychology & Psychological Research
Depression Doesn’t Feel the Same for Everyone - Alpha-Stim
Often when people think of depression, they imagine it as overwhelming sadness, but everyone who suffers from depression has a unique experience.
Psychology | Personality
What is it like to experience mental health problems? – Research Digest
A roundup of the research we've covered over the years that's explored what it's like to live with mental health problems, from OCD to hearing voices
Health & Fitness | Sleep
The Struggle Is Real: Baby Sleep Problems Can Lead To Parental Depression
Most parents of newborns know the struggle that comes with getting babies to sleep through the night. Now a recent study shows baby sleep problems may actually lead to depression for some.
Psychology | Parenting and Kids
Regulators Approve a New Drug That Could Be a Game-Changer For Postpartum Depression
Federal regulators have just given the green light to a second new kind of antidepressant this month, after decades of little progress combating the disease.
Psychology | Health & Wellbeing
Education Level Predicts Depression Rates and Access to Care
As rates of depression rise, access to care drops, at least for some
Advice & Self-Help | Meditation and Other Practices
Feeling Lonely? These 3 Ideas Can Help | Psychology Today
Nearly half of Americans report feeling lonely. These practices can make a difference.
Psychology | Parenting and Kids
When Dad Is Sad: Postpartum Depression In Men Must Be Taken More Seriously, Study Finds
As many as 1 in 10 new dads suffer from postpartum depression (PPD), but how does the condition differ for men compared to women?
Psychology | Health & Wellbeing
Esketamine: FDA approves new antidepressant to treat most debilitating cases - The Washington Post
The nasal spray works in a new way and is based on an old anesthetic, ketamine, that has been used as a party drug
Miscellaneous | Interesting Links
Fast-Acting Depression Drug, Newly Approved, Could Help Millions
A nasal spray version of the drug ketamine has shown promise as an antidepressant, even if its properties still aren’t well understood.
Health & Fitness | Health
Insomnia tied to depression, cardiovascular disease | Science | AAAS
Two large genome studies lay less blame on stress or bad sleep habits
Advice & Self-Help | Advice & Self-Help
How People Who Appear the Happiest Could be the Most Dangerously Depressed
Why are people who are depressed look so happy? The term ‘smiling depression’ – appearing happy to others while internally suffering depressive symptoms – has become increasingly popular.
Miscellaneous | Interesting Links
F.D.A. Panel Recommends New Depression Treatment
The active ingredients of ketamine, a popular club drug, show promise in battling deep despair.
Health & Fitness | Health
Best mental health apps for sleep, anxiety and depression
Technology is often criticised for worsening our mental health, particularly social media. New figures released for Time to Talk Day (February 7) demonstrate that though the average person in London has 540 friends on social media, 20 per cent of people s
Psychology | Health & Wellbeing
U.K. Offers Free Services to Ease Loneliness. The U.S. Should Follow Their Lead.
“Loneliness should be managed as the public health crisis that it is.”
Psychology | Health & Wellbeing
The Key To A Long, Healthy Life Lies Within The Gut, Study Finds - Study Finds
The world of life deep within our bellies may hold the key to many happy, healthy years ahead. Experiments on fruit flies showed increased lifespan after the addition of probiotics and an herbal supplement.
Health & Fitness | Sleep
Study: Women Who Are 'Early Birds' Are Less Likely To Develop Depression - Study Finds
Women who find themselves feeling blue may want to consider changing their bedtimes. A recent study found that middle-aged women who both go to bed and rise earlier are less likely to develop depression than others in the same demographic.
Advice & Self-Help | Meditation and Other Practices
13 Ways to Give Back During the Holidays Without Giving Money
While the holiday season is a time of abundance for some, it’s also an ideal time to help those in need. Here are some thoughtful ways you can give back during this time of year, using your time and talent, and not necessarily your wallet.
News | Animal Links
People with depression, all treatment failed, until they adopted a pet
By Christian Jarrett. The companionship and responsibilities involved in looking after a pet may help combat depression.
Psychology | Psychology & Psychological Research
The Complicated Relationship Between Social Media and Depression - Neuroscience News
A new study reveals a correlation between the passive use of social media and depression symptoms such as loneliness and fatigue.
Health & Fitness | Sleep
Sleep Deprivation Makes Your Anxiety Peak
According to two new studies, a lack of sleep is associated with both increased anxiety and increased anger, both of which can also lead to further sleep deprivation, creating a cyclical problem.
Psychology | Health & Wellbeing
7 Ways to Stop Feeling Lonely During the Holidays
The holidays often amplify feelings of loneliness and isolation, but three experts offer 7 tips that will help you to cope.
Health & Fitness | Health News
ABC News: Dayton officers using technology to treat stress, anxiety, PTSD - Alpha-Stim
Original article by Christina Schaefer for ABC 22 DAYTON, Ohio (WKEF/WRGT) In the 30 years Gregory Moyer has been a police officer, he’s seen a lot, “things that come back to haunt you.” He’s a detective with Forensic Services at the Dayton Poli
Psychology | Health & Wellbeing
People with mental illness share what they want scientists to study - STAT
The new survey is part of a growing trend in the mental health field to listen to people and find out what they want scientists to study.
Psychology | Health & Wellbeing
This is how psychotherapy for depression changes the brain – Research Digest
By Alex Fradera. Understanding the neural correlates of psychotherapy could help enhance its effectiveness.
Psychology | Health & Wellbeing
How to Find the Motivation to Work Out When You’re Depressed
Working out can be especially difficult when you’re depressed, even though the brain benefits are powerful. An expert explains how to harness the latest research and get motivated.
Health & Fitness | Health Tips
8 Ways to Tackle Morning Depression and Successfully Get Out of Bed
Depression can make it hard to get out of bed in the morning, especially when it’s kept you up all night or given you restless sleep. Here’s eight ways to tackle difficult mornings with a little self-care and consideration.
Psychology | Health & Wellbeing
The overlooked subset of people who thrive after major depression
By Emma Young. More research is needed into people who experience "high functioning after depression".
Psychology | Personality
12 signs of a depression relapse
After experiencing one period of depression, many people experience a relapse. This can happen either before recovery is complete, or some time later, as a separate episode. Learn more about the early signs of relapses and recurrence and possible trigger
Psychology | Health & Wellbeing
'Winter blues' study finds key to depression resilience
A new study examines the brains of people with seasonal affective disorder to examine why some people do not develop depression despite being at risk.
Science & Technology | Social Media
YouTube Stars Accused of Profiting Off Fans' Depression - The Atlantic
Viewers are outraged that some of the site’s biggest celebrities have partnered with a controversial online counseling service.
Psychology | Health & Wellbeing
When the Mind Goes Dark - Mindful
When depression hits, can meditating help you work through it? Maybe, but not always. Psychologists weigh in on when mindfulness therapies can (and can’t) help to ease depression.
Psychology | Health & Wellbeing
We Tell Suicidal People to ‘Get Help.’ But What Happens When They Do? | The Mighty
The Mighty answers the question, "What really happens to people who get help when they're suicidal?"
Psychology | Personality
Fight Back Against Imposter Syndrome | Psychology Today
How to reclaim confidence.
Advice & Self-Help | Meditation and Other Practices
Using Mindfulness to Treat Depression - Mindful
Daniel Goleman explains how Mindfulness-Based Cognitive Therapy gives people the tools to recognize and talk back to negative thoughts.
Psychology | Personality
Brain scans could distinguish bipolar from depression: Looking inside the brain to distinguish bipolar from depression -
New research has found that neurons deep inside the brain could hold the key to accurately diagnosing bipolar disorder and depression.
Psychology | Health & Wellbeing
Vagus Nerve Stimulation A 'Game Changer' For People Battling Depression - Study Finds
Clinical depression directly impacts 14 million Americans, many of whom do not get the desired results from medications or other traditional treatments. New research shows that vagus nerve stimulation could be a life-changer for people battling the mental
Psychology | Personality
Study: 1 In 4 College Students Diagnosed With Mental Health Condition - Study Finds
College brings about new experiences and challenges for young adults that can be difficult to adapt to and overcome, so perhaps it's no surprise that a new study reports high rates of stress and mental health conditions among students.
Psychology | Personality
Morning depression: Causes, symptoms, and how to cope
Diurnal variations are types of depression that cause symptoms to get worse at certain times of the day. Morning depression is a common diurnal variation. In this article, learn about the symptoms and risk factors for morning depression, as well as the tr
Psychology | Personality
Treating Teens' Depression May Make Parents Happier, Too - The Atlantic
Early evidence suggests that treatment has a ripple effect in families.
Psychology | Health & Wellbeing
Molecule deficiency may help diagnose severe depression
New research shows that reduced blood levels of a specific molecule may predict the severity of major depressive disorder and change diagnostic practices.
Psychology | Parenting and Kids
New fathers are at risk for postpartum depression, too — Quartz
"Depression in fathers looks different from depression in mothers."
Psychology | Health & Wellbeing
Short Depression Test | HealthyPlace
Short depression test helps determine if you have symptoms of depression and need treatment. Take online depression test. Instantly scored. Free.
Psychology | Health & Wellbeing
To Anderson Cooper: Suicide Attempt Survivors Can’t Always Answer Why
Anderson Cooper said he stills struggles to understand why after his brother's suicide 30 years ago. The answer doesn't always provide relief.
Psychology | Health & Wellbeing
10 Tips for Handling Impulsive Behavior | The Mighty
Tips to avoid giving in to impulsive behavior.
Health & Fitness | Sleep
8 Hours Of Sleep An Easy Antidote For Depression, Anxiety
Not getting the recommended eight hours of sleep a night may do more than make someone groggy and unfocused. It may even lead to depression and anxiety, according to a new study.
Psychology | Health & Wellbeing
Study Finds Common Medications May Increase Depression Risk
Over a third of Americans take these common medications that researchers say could be related to an increase depression risk.
News | Interesting Links
The Downside Of Social Media | Andrew Weil, M.D.
The attraction of social media is no mystery. Human beings are hard-wired to communicate. Does social media get you down? You’re not the only one. Online interactions may lead to depression.
Miscellaneous | Interesting Links
New research suggests that LSD could be an effective treatment for depression and anxiety
This finding further upholds the drug's potential use in treating a number of mental health conditions such as depression and addiction.
Health & Fitness | Health
One in three Americans take meds with depressive side effects: study
One third of Americans are taking prescription and over-the-counter drugs, such as birth control pills, antacids and common heart medications, that may raise the risk of depression, researchers warned on Tuesday. Since the drugs are so common, people may
Health & Fitness | Health
What Can We Do To Stop Suicide?
NOTE: If you are depressed or suicidal, please call the National Suicide Prevention Hotline at 1-800-273-8255.
Psychology | Psychology
Online dating lowers self-esteem and increases depression, studies say - CNN
Dating apps are a booming business, but they may be taking a toll on their users' mental health.
Music | Arts & Culture
A powerful ripple effect
Last week, Rick Springfield received the 2018 Beatrice Stern Media Award from Didi Hirsch Mental Health Services for raising awareness about depression and mental health issues. The Erasing the Sti…
Psychology | Psychology & Psychological Research
This Eye Colour Is Associated With Depression - PsyBlog
Seasonally Affected Disorder (SAD) is a form of depression.
Advice & Self-Help | Advice & Self-Help
5 Things My Therapist Didn't Tell Me About Depression (That I Wish I Had Known)
Depression is complicated.
Psychology | Psychology & Psychological Research
Alpha-Stim® Praised in USA Today Expert Panel on Opioid Crisis - Alpha-Stim
USA Today recently sponsored a panel of experts in the field of substance abuse to share their insights on the nation’s ongoing opioid crisis. Part of the USA Today Opioid campaign, the purpose of the panel was to shed light on the scope of the stigma a
Health & Fitness | Health
Diet and depression - Harvard Health Blog - Harvard Health Publishing
Research has shown that what we eat matters for every aspect of our health, including our mental health, and found that a healthy diet was associated with a significantly lower risk of developing symptoms of depression.
Health & Fitness | Health
Anti-depressants: Major study finds they work - BBC News
Scientists hail "good news for patients" as analysis finds 21 drugs reduce symptoms of depression.
Psychology | Psychology
The Real Causes Of Depression Have Been Discovered, And They're Not What You Think | HuffPost
To deal with depression, you need to deal with its underlying causes.
Music | Music
Rick Springfield: Under a magnifying glass
There’s been a lot of Rick Springfield headlines this past week as we get closer to the Jan. 26 release date of “The Snake King.” Unfortunately the headlines are not about how thi…
Health & Fitness | Health News
Scientists just found another worrying link between sugar and depression
The evidence keeps mounting against sweets.
Advice & Self-Help | Advice
Five Instant Mood Boosters to Try Today | Psychology Today
Quick solutions to turn your mood around when you're feeling flat.
Psychology | Psychology & Psychological Research
The One-Time Injection That Treats Depression
Depression symptoms were reduced in almost half the people given the injection.
Advice & Self-Help | Advice & Self-Help!
Five Techniques for Maintaining a Positive Mindset
Disappointments are a part of life. Here are five tips for staying positive when things don't go our way.
Psychology | Psychology & Psychological Research
Curcumin - A Novel Treatment Alternative for Depression
Recent research suggests curcumin, the active ingredient in the Indian spice turmeric, may be helpful against depression as well.
News | In the News
Depression could be linked to single gene, say Dutch scientists
A gene has been linked to depression in a study which researchers hope will shed light on the little-understood condition. To investigate the mental illness which affects over 300million people worldwide, researchers studied the genetic makeup of a group
Psychology | Psychology & Psychological Research
New Collection of Apps Can Reduce Depression and Anxiety by 50%
Researchers have developed a collection of 13 clinical apps for depression and anxiety that they can reduce symptoms by up to 50%.
Health & Fitness | Health
The colors you see behind your eyes could hold clues for scientists about treating depression
As sophisticated as our brains are, they can be easily fooled. Take vision for example: Our eyes gather in information about the outside world and signal to the optic nerve, which turns this info into electrical signals in a part of the brain called the v
Health & Fitness | Health News
A Dose of a Hallucinogen From a ‘Magic Mushroom,’ and Then Lasting Peace - The New York Times
Two studies used psilocybin to see if the drug could reduce depression and anxiety in cancer patients. The results were striking.
Business & Finance | Marketing
Breathing Based Yoga Helps to Relieve Major Depression
When depression chooses a life to shadow, its hold can be fierce. Research finds that a form of yoga significantly reduces symptoms of severe depression.
Psychology | Psychology & Psychological Research
Depression Rates Highest In These 17 Jobs
There are four things about a job that are likely to make it have high depression rates.
Health & Fitness | Health & Fitness
How to Get Back on Track When You’ve Lost Your Motivation
Motivation can be fleeting, and it's OK to simply give it a rest. But when you need to get unstuck and get moving again, these two simple things can help.
Health & Fitness | Health & Fitness
How to Get Back on Track When You’ve Lost Your Motivation
Motivation can be fleeting, and it's OK to simply give it a rest. But when you need to get unstuck and get moving again, these two simple things can help.
Health & Fitness | Health News
The Family Relationship That Could Be Most Responsible For Your Emotional Life
The ‘corticolimbic system’ plays an important role in mood disorders, such as depression.
Health & Fitness | Health News
People Are Happiest At This Unexpected Time of Life
Anxiety and depression peaks at a very surprising point in life.
Health & Fitness | Health News
Depression Is NOT Just A Mental Disorder, Review of 29 Studies Concludes - PsyBlog
3,961 people from 29 different studies were included in the analysis.
Science & Technology | Technology
How Pokémon GO Is Helping With My Autism and Depression | I'm Not a Robot
So I've been playing a lot of Pokémon GO lately. Along with almost everybody else. I'm thinking this game is a unifying cultural phenomenon second only to
Health & Fitness | Health News
23andMe data points to genes affecting depression risk
A comprehensive scan of human DNA has turned up 15 regions linked to depression — which may help uncover clues to the biology of the disease.
Advice & Self-Help | Empowering Tools for Growth
Being Happy Is Not Just "In Your Genes" - You Need More... -
How the same genes can be linked to both happiness and depression.
Miscellaneous | Interesting Links
Study ranks suicide rates for dozens of professions. Is your job there?
Researchers found the highest rates in manual laborers who work in isolation and face unsteady employment, but the rate varied enormously between professions.
Health & Fitness | Health News
XaQuil® XR | A Medical Food by PharmaceutiX
XaQuil® XR is an orally administered, extended released, medical food for use only under medical supervision for the dietary management of suboptimal folate levels in depressed patients.
Health & Fitness | Health News
Antidepressants: 10 Shocking Studies Everyone Should Know
Do antidepressants work? What are the real side-effects? And more…
Health & Fitness | Health News & Tips
30 Small Changes to Make You Feel Better About Life: In the Magazine: allure.com
Real talk: You want to be happier, but you don't want to do anything dramatic, like working out twice a day or making five new friends. Instead, we culled 30 realistic life hacks that'll have you smiling in no time.
Advice & Self-Help | Advice
Finding the Right Antidepressant - Depression Medication Trial and Error
I've been on and off so many prescription depression medications: Effexor, Klonopin, Prozac.
Advice & Self-Help | Advice & Self-Help!
Three Things You Can Do to Get Out of Your Emotional Funk
The hardest time in my life was 2008/2009 when I was going through my divorce and best friend’s suicide. I did three things that helped me:
News | Interesting Links
The First Happiness Genes Have Been Discovered
Study may also offer key insights into depressio
Health & Fitness | Health News
The Family Relationship That Could Be Most Responsible For Your Emotional Life - PsyBlog
The ‘corticolimbic system’ plays an important role in mood disorders, such as depression.
Advice & Self-Help | Advice & Self-Help
You're Allowed!!!
You're allowed! You are allowed to make mistakes, to have desires, to express those desires. You are allowed to do so much more than you give yourself… - Carly Pepin - Google+
Health & Fitness | Thyroid and Adrenal research
Root Causes Of Depression And Hashimoto's
A couple of months ago, my friend Sean Croxton from Underground Wellness let me know that he was going to be hosting the Depression Sessions to bring awareness about root causes of depression and treatments that actually get to the root cause of the c
Health & Fitness | Health & Fitness
How Probiotics May Ward Off Depression And Anxiety
In recent years, neuroscientists have become increasingly interested in the idea that there may be a powerful link between the human brain and gut bacteria. And while a growing body of research has pr
Advice & Self-Help | Advice & Self-Help
5 Qualities That Tell You a Therapist Is Effective
2. They see you as a partner, not just a patient.
Miscellaneous | Interesting Links!
Erasing the Negative Narrative Through Mindfulness Practice
The thing about mindfulness practice is that is not magic, or mysterious, or mystical; it is practical and applicable and easy; a ready tool for a more peaceful interior life and it only takes a few minutes a day.
Health & Fitness | Health News
15+ Celebrities Who Revealed Their Mental Illnesses To Help Others Find Courage | Bored Panda
It's hard to talk about your problems, but sometimes, someone else breaking the ice can help. And despite one in five Americans suffering from a diagnosable mental illness, this is a topic which many feel uncomfortable facing.
Health & Fitness | Health News
Depression: This Tiny Change to Diet Has Protective Effect
This small change to your diet could be enough to reduce the risk of depression. A Mediterranean diet including fruits, vegetables and legumes can prevent depression, a large new study finds. People only had to make relatively small changes to
Advice & Self-Help | Advice & Self-Help
How to Remove Depression From Your Life
Depression hits whenever you are disconnected from what your heart really desires and living solely from the brain. You will require motivation to… - Carly Pepin - Google+
News | News
Michael Dukakis’ Final Campaign
Can he and Kitty lift the stigma from the electric shock treatment that saved her life?
Advice & Self-Help | Advice & Self-Help!
Science Finds Even More Evidence That Anxiety Isn't Just 'All In Your Head'
One of the largest misconceptions about anxiety is that the disorder is something people "bring upon themselves," a concept that is as malignant as it is incorrect. Adding to the evidence against this
Advice & Self-Help | Advice & Self-Help!
3 Steps to Stopping Self-Blame in its Tracks
Do you constantly cycle through self-blame, even when it's not your fault? Use these easy tools to stop self-blame before it takes hold of your self-esteem.
Advice & Self-Help | Advice & Self-Help
Value & Appreciation - The Key to Permanent Change
If you have opened up a situation and really done a lot of work to understand it, but still have a feeling of uneasiness, guilt, fear, any twinge that… - Carly Pepin - Google+
Health & Fitness | Health & Fitness
Yoga May Help Ease Prenatal Depression | Psych Central News
Pregnant women are often concerned about the use of pharmaceuticals to reduce symptoms associated with depression. A small pilot study from Brown University,
Advice & Self-Help | Advice & Self-Help
Suppressing Your Value of Attention Will Cause Chaos in Your Life
If you are suppressing any desires, it is bound to try and come out in an unbalanced form. This goes from your general values in life (love, family,… - Carly Pepin - Google+
Advice & Self-Help | Advice & Self-Help!
9 Ways Mentally-Strong People Prevent Self-Pity From Becoming Self-Destructive | Amy Morin
Mentally-strong people refuse to allow self-pity to sabotage their success. Instead, they use life's inevitable hardships as a way to grow stronger and become better. Here's how mentally-strong people avoid the self-pity trap.
Health & Fitness | Health
5 Areas Your Body Holds Onto Emotional Stress | Psychology Today
Research shows that we experience emotions in different parts of the body. Could our bodies be storing negative emotions and holding onto the past?
