#FastingBenefits
Health & Fitness | Health
Slideshow: Fasting Facts and Myths
Find out what’s fact and what’s fiction about fasting.
Health & Fitness | Health
Behind the Intermittent Fasting Fad
In addition to promoting weight loss, so-called intermittent fasting may deliver a host of other surprising health benefits, from improved heart and brain health, to a lower risk of diabetes, and even a longer life, recent research shows.