#HeartMath
Psychology | Psychology & Psychological Research
Feeling Out of Sorts Today? - HeartMath | Blog
Did you ever have a day when you woke up feeling out of sorts, grumpy, or maybe a bit blah and low on energy? This is what HeartMath calls "modulation days." Everyone has them. This isn't necessarily a cause for concern or a sign that something is "w
Psychology | Psychology & Psychological Research
Care Focus: Caring for Self; Caring for the World - HeartMath | Blog
As we pause at times during the day to radiate our heart’s care and compassion to all the people suffering in Gaza and Israel and in the Russia-Ukraine war, we can wonder how much of a difference are we making and how else can we help the world. You’r
Psychology | Psychology & Psychological Research
Compassionate Latitude: The need of the times - HeartMath | Blog
Life seems to be calling on us to have more compassionate latitude for each other and for ourselves during these volatile times.
Health & Fitness | Health News
The Inside Job of Creating Peace - by Doc Childre
Many people hope and pray to find peace in their lives, especially during times of stress and uncertainty. Finding peace is an inside job – something we can learn to create. Research studies have shown that individuals, groups and organizations are capa
Psychology | Psychology & Psychological Research
Thoughts of Love Buffer Blood Pressure Against Stress
Being in a committed relationship can help us reduce stress, researchers have found, even in situations where our partner is not there with us.
Psychology | Psychology & Psychological Research
Raising Our Vibration in the New Year -- It’s Time for a Reset
The start of a new year is often a time for a personal reset. With the rise in political and economic extremism we are seeing throughout the world, many are feeling it’s also time for a collective reset.
