Psychology | Health & Wellbeing

The Healthiest Way to Sit at Your Desk – And It Isn’t What You Think

When it comes to how we sit, it appears not all positions are created equal.

Health & Fitness | Health & Fitness

Shocked by Back Pain when Coughing? Here's Why & How to Avoid it...

Back pain when coughing or sneezing hurts! Don't ignore the symptoms; protect your middle, upper, & lower back with 10 easy tips you can try now.

Back pain from coughing or sneezing is more common than you think, but it shouldn't be ignored.