#Muscles
Health & Fitness | Health & Fitness
How do strong muscles keep your brain healthy?
There’s a robust molecular language being spoken between your muscles and your brain.
Health & Fitness | Health News
How to Text with Good Posture | Gokhale Method Institute
There’s nothing inherently problematic about the activity of texting from a posture point of view. The problems arise because we have poor habits in how we hold objects in front of us, how we read, and also because what’s on our cell phones tends to b
Health & Fitness | Health News
Can Cryotherapy’s Chill Help Muscles, Joints?
Can a few minutes in a frigid cryotherapy chamber speed muscle recovery after a hard workout, ease joint pain and encourage healing?
Health & Fitness | Health & Fitness Info
Sports Injuries Quiz: From Sprains and Strains to Runner’s Knee and Tennis Elbow
Try this WebMD Quiz to test your knowledge of sports injuries -- from sprains and strains to runner’s knee and tennis elbow.
Health & Fitness | Health News
The Psoas: Muscle of The Soul
I was delighted when I first came across Liz Koch's amazing work because it confirmed much of what I'd been intuiting on my own. I had begun to open and close my yoga practise with hip opening poses with the specific intention of releasing tension in my p
