#Omegas
Health & Fitness | health nutrition
Omega-3s: Benefits of Fish Oil, Salmon, Walnuts, and More
Can algae capsules or a salmon meal boost brainpower, save your heart, or ease depression? WebMD looks at omega-3 benefits, hype, and best sources.
Health & Fitness | Health News
Depression: This Tiny Change to Diet Has Protective Effect
This small change to your diet could be enough to reduce the risk of depression. A Mediterranean diet including fruits, vegetables and legumes can prevent depression, a large new study finds. People only had to make relatively small changes to
