#PaleoInfo
Health & Fitness | Health
Grains & The Paleo Diet: The Do's/Don't And Everything In Between | Pete's Paleo
Transitioning to a Paleo way of eating can be challenging at first due to the elimination of grains. Grain-based products are a staple in the Western diet and the thought of avoiding pasta, bread and rice seems impractical and unsustainable long term. Yet
