Health & Fitness | Health

One in three Americans take meds with depressive side effects: study

One third of Americans are taking prescription and over-the-counter drugs, such as birth control pills, antacids and common heart medications, that may raise the risk of depression, researchers warned on Tuesday. Since the drugs are so common, people may

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Health & Fitness | Health News

Cold and flu tablets can SHRINK the brain and slow down thinking

Indiana University School of Medicine researchers found the drugs block the chemical acetylcholine, which is involved in the transmission of electrical impulses between nerve cells.

Health & Fitness | Health News

The Secret Life of Melatonin

Melatonin is a commonly used over the counter sleep aid, but this hormone's effect on fertility and puberty are powerful and not fully understood in humans. Caution should be exercised before any chronic use or using melatonin in kids.

Sleep is essential for health and well-being. Melatonin is an excellent choice for a natural night's sleep and is relatively safe compared to other sleep aids.