#SleepAid

Health & Fitness | Health

Melatonin Supplements: Effects, Usage, Safety

Find out how much you know about this supplement and how to use it safely.

News | Interesting Links

Gravity Blanket review: Can a $250 weighted blanket help you sleep and reduce stress? - Business Insider

The Gravity Blanket is a weighted blanket that's intended to reduce stress and anxiety and help you sleep. What began as a Kickstarter campaign has now netted $15 million in sales and spawned products like a sleep mask and cooling blanket.

Health & Fitness | Health

Trouble Sleeping? Try This Scent - DrWeil.com

This tip is courtesy of Dr. Weil’s Spontaneous Happiness blog. Visit today for more healthy inspirations and insight! If you experience anxiousness and tro