#SleepAid
Health & Fitness | Health
Melatonin Supplements: Effects, Usage, Safety
Find out how much you know about this supplement and how to use it safely.
News | Interesting Links
Gravity Blanket review: Can a $250 weighted blanket help you sleep and reduce stress? - Business Insider
The Gravity Blanket is a weighted blanket that's intended to reduce stress and anxiety and help you sleep. What began as a Kickstarter campaign has now netted $15 million in sales and spawned products like a sleep mask and cooling blanket.
Health & Fitness | Health
Trouble Sleeping? Try This Scent - DrWeil.com
This tip is courtesy of Dr. Weil’s Spontaneous Happiness blog. Visit today for more healthy inspirations and insight! If you experience anxiousness and tro
Health & Fitness | Sleep
Is Taking Magnesium for Sleep a Good Idea?
Experts explain the benefits of magnesium.