#TeaBenefits

Health & Fitness | Health

Health Benefits of Coffee and Tea

Most of us like the ritual -- not to mention the caffeine boost -- that comes with a cup of tea or coffee. WebMD explains how it can be good for your health, too.

Health & Fitness | Health

Can Green Tea Help Prevent Cancer?

Within 40 minutes of green tea consumption, we get a boost in antioxidant power in our bloodstream, and, within 60 minutes, an upregulation of DNA repair.