#Trauma

Miscellaneous | Interesting & Helpful Information

35 Gaslighting Phrases That Experts Say Are Unfairly Belittling Your Emotions

Recognizing this behavior early can save you from having to overcome emotional trauma later, psychologists explain.

Health & Fitness | Health & Fitness

Social stress can speed up immune system aging – new research

While the immune system naturally gets weaker with age, social stressors like trauma and discrimination can hasten immunosenescence.

News | News

Howard Epstein – LETTER FROM ISRAEL – TRAUMA IN THE AFTERMATH

Howard Epstein – LETTER FROM ISRAEL – TRAUMA IN THE AFTERMATH As life in Israel settles back towards what was normal over fifteen months ago, with restaurants bustling, people in the streets without masks and no risk of an air raid siren pierc

Psychology | Psychology

A Dialogue on Psychosis and Trauma | Psychiatric Times

Joining together to discuss psychosis, 3 doctors share their experiences and opinions on the various ways to respond and help patients with trauma.

Health & Fitness | Health & Fitness

Motor Neuron Medication May Assist in Treatment of PTSD | Psychiatric Times

A recent study found riluzole may effectively combat hyperarousal symptoms in combat veterans with PTSD.

Psychology | Health & Wellbeing

Why You Can't Think Your Way Out of Trauma | Psychology Today

Feeling stuck in talk therapy? Learning to listen the body's wisdom can make all the difference in the world.

News | News Items

Mental Health & the Impact of This Pandemic: | Dr. Dyan

How can we protect and support our mental health during the global pandemic? Here are 7 simple tips that can grow our awareness and help us stay strong.

News | News Items

Prepare for the Ultimate Gaslighting* - Forge

*Gaslighting, if you don’t know the word, is defined as manipulation into doubting your own sanity; as in, Carl made Mary think she was crazy, even though she clearly caught him cheating. He gaslit…

Psychology | Health & Wellbeing

Can Trauma Really Be 'Stored' In The Body?

Could unprocessed trauma actually get "stored" in the body? And could some sort of physical stimulus or touch help release it? Here's what the experts say.

Psychology | Personality

Trauma Effects the Brain of Survivors and Their Offspring

The inhumanity and cruelty of the Holocaust can not be overstated, and a new European study reports that holocaust survivors have dealt with lifelong negative changes to their brain structures.

Psychology | Psychology & Psychological Research

When Trauma Gets Trapped in the Body

If we don't face our pain and acknowledge our trauma, it continues to haunt us from the shadows where we let it reside.

Psychology | Health & Wellbeing

Resistance training helps sleep and anxiety in those with PTSD

A new study provides preliminary evidence that high-intensity resistance training can improve sleep quality and anxiety in adults with post-traumatic ...

Advice & Self-Help | Meditation and Other Practices

MDMA-assisted psychotherapy for PTSD shows good results in studies

MDMA, more commonly known as ecstasy, can safely enhance the treatment of post-traumatic stress disorder when it is used in a clinical setting alongside ...

Psychology | Health & Wellbeing

The positive vs negative tone of the media impacts mood and trauma

It's no surprise that the repeated viewing of grisly images can be emotionally harmful and exposure to media coverage of the Boston Marathon bombings has ...

Psychology | Health & Wellbeing

The scientific process to heal any emotional trauma | Ladders

It’s important to note that when it comes to healing suppressed pain or emotional trauma, you don’t have to sit on someone’s couch and re-hash the past.

Psychology | Health & Wellbeing

5 Ways to Heal the Traumatized Brain (Part 4)

“Someone who has experienced trauma also has gifts to offer all of us- in their depth, in their knowledge of our universal vulnerability, and their experience of the power of compassion.”- Sharon Salzberg What a week. You’d...

Psychology | Health & Wellbeing

Awake Under Anesthesia | The New Yorker

Joshua Rothman reviews Kate Cole-Adams’s book “Anesthesia: The Gift of Oblivion and the Mystery of Consciousness.”

Psychology | Health & Wellbeing

Sexual Assault And Harassment May Affect Women's Health For Years

In a small study of middle-aged women, a history of sexual assault and workplace harassment was linked to health problems like hypertension, sleeplessness and depression.

Miscellaneous | Interesting & Helpful Information

Science around trauma and memory shifting how police respond to victims

Police are now learning to accommodate include fragmented memories, dissociation and a kind of involuntary paralysis known as “tonic immobility.”

Psychology | Health & Wellbeing

Post-Traumatic Stress Disorder Can Be Contagious - Scientific American

Scientific American is the essential guide to the most awe-inspiring advances in science and technology, explaining how they change our understanding of the world and shape our lives.

Psychology | Health & Wellbeing

Can Trauma Be Inherited Between Generations? - The Atlantic

A new study on Civil War prisoners adds to the evidence suggesting that our parents’—and even grandparents’—experiences might affect our DNA.

Psychology | Health & Wellbeing

Sexual Assault Has a Negative Impact On Women’s Health

A new study, published amidst the Brett Kavanaugh hearings (during which Dr. Christine Blasey Ford alleged he sexually assaulted her in high school), finds that women who report histories of sexual assault and harassment have worse health.

Psychology | Personality

Teens Face Lifelong Health Effects After Sexual Assault | Thrive Global

All survivors grapple with lifelong consequences, but teens are particularly vulnerable to certain brain changes.

Advice & Self-Help | Meditation and Other Practices

Personal Traumatic Growth for Individuals with Hallucinations

Objectives: Hallucinations can be traumatic. However, research into ‘post-traumatic growth’ in relation to hallucinations is scarce. This study aims to furthe..

Psychology | Health & Wellbeing

Eating Disorders, Trauma and PTSD - Part 2 | Psychology Today

Eating disorders and trauma are integrally connected. Learn more about this connection in this article and what you can do about it.

Health & Fitness | Health News

Just two MONTHS of stress can affect male sperm quality, worrying study reveals - Mirror Online

Researchers from Ben-Gurion University have found that prolonged stress, such as that experienced during military conflict, can impact sperm quality

Advice & Self-Help | Addiction & Recovery

Opioids and Universal Experience of Addiction by Dr. Gabor Maté

With the current epidemic of opioids people are dying every day but addiction cannot be understood if we restrict our vision of it to substances.

Psychology | Personality

What Makes Complex Trauma So Complex?

"Complex trauma" is a term increasingly used to describe multiple instances of trauma, the effects of which are cumulative and experienced over time.

Psychology | Health & Wellbeing

Peter Levine - Building Resiliency in You, Relationships, & Kids

One of the most important things that you can develop in your life, and in your relationship, is your resilience - the way that you bounce back from the challenges that life throws your way. How do you recover in a way that leaves you even stronger, more

Psychology | Health & Wellbeing

Somatic Experiencing Trauma Treatment for Quality of Life and Health

Abstract Background: Individuals who treat trauma are at significant risk of vicarious traumatization and burnout. Somatic Experiencing® (SE) is a resiliency-focused trauma treatment modality designed to address health and mental health symptoms impacted

Psychology | Health & Wellbeing

Trauma travels through generations

Untangling ourselves from the trauma of previous generations is not always easy, but it’s worth it

Miscellaneous | Interesting & Helpful Information

Free Podcast on Epigenetics with Rachel Yehuda

Great talk with Rachel Yehuda on epigenetics and how trauma impacts our bodies, brains, and how it gets passed on AND how we can heal it.

Psychology | Health & Wellbeing

Preventing Body-Trauma Triggers During Radiation Therapy for Cancer

Somatic experiencing may ease traumatic symptoms experienced by patients during radiation therapy.

Miscellaneous | Interesting & Helpful Information

How To Be Resilient

How do we increase grit and persistence? Let's look at how survivors get through the most dangerous situations and learn lessons on how to be resilient.

Psychology | Psychology & Psychological Research

Traumatic Memories Reduced 62% By Classic Game

Those who had played the game had 62% fewer intrusive memories in the following week.

Psychology | Health & Wellbeing

The Accident No One Talked About

When a family tries to sweep tragedy under the rug, the damage is deep and lasting.

Family & Parenting | Family and Parenting

Rejection By This Parent Does Most Damage To Personality

Both parents affect your personality, but rejection by one parent could be more critical for long-term development.

Family & Parenting | Family and Parenting

The Memories Lost to Infantile Amnesia

How childhood memories shape us, even after we've forgotten them

Psychology | Health & Wellbeing

Moral Injury in the Context of War: National Center for PTSD

Describes moral injury and its aftermath in the context of war. Explains the relationship between moral injury and PTSD and presents treatment implications.

News | News Items

Rachel Yehuda Discusses How Trauma Can Affect Our DNA

The James J. Peters Veterans Affairs Medical Center in the Bronx is one of those out-of-the-way places where America warehouses the casualties of its wars. It’s a functional place, surrounded by a high fence, that looks like a cross between an urban com

Psychology | Parenting and Kids

Moving as a child can change who you are as an adult

Researchers have figured out the true impact of moving -- and it's pretty bad.

Miscellaneous | Interesting & Helpful Information

It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are

by Mark Wolynn Traumas Lost and Found The past is never dead. It’s not even past. — William Faulkner, Requiem for a Nun A well-documented feature of trauma, one familiar to many, is our inability to...

Psychology | Health & Wellbeing

Somatic Experiencing & Massage Therapy

News | News Items

Healing Trauma

Psychology | Health & Wellbeing

Somatic Experiencing: A Body-Centered Approach to Healing Veterans' PTSD - Social Work Today

National newsmagazine committed to enhancing the entire social work profession by exploring its difficult issues, new challenges, and current successes.

Health & Fitness | Health News

Embodied Intelligence | A Psychologist Discusses the Body’s Wisdom

Despite one-time taboos against touch within her field of psychotherapy, Aline LaPierre explores our body’s incredible ability to heal trauma.

Advice & Self-Help | Advice & Self-Help

Value & Appreciation - The Key to Permanent Change

If you have opened up a situation and really done a lot of work to understand it, but still have a feeling of uneasiness, guilt, fear, any twinge that… - Carly Pepin - Google+

Family & Parenting | Family and Parenting

5 Ways to Deal With A Guilt-Tripping Mother

“It doesn’t matter what I do for my mother, it’s never enough.” “I bought my Mom a beautiful gift for her birthday, but she took it back. She always takes my presents back. What’s with that?” “I hate Mother’s Day. I can’t ever get it r