#abs
Health & Fitness | Health & Fitness
3 Simple Ab Exercises That Are Better Than Crunches
Don't get me wrong; crunches are a great exercise. However, there are better options if you want to achieve six pack abs.
Health & Fitness | Health & Fitness
7 Day Ab Challenge
The 7-Day Ab Challenge is an intense program that tones and burns fat. Find this and similar workouts for women on SkinnyMs.com!
Health & Fitness | Health & Fitness
5 Abs-Sculpting Mistakes You're Probably Making
One of the most common requests I get from members at my gym is a suggestion for stronger, flatter abs. Maybe it's because we're approaching bikini season, or maybe it's the fact that crop tops are back in, but lately, a taut middle is an even hotter topic.
Health & Fitness | Health News
The 4 Best Moves for Stronger Abs
Most people miss the mark when it comes to training their abdominals. They either do countless sit-ups and crunches, putting their lower backs at risk of injury, or they ignore core training altogether because they think compound exercises like squats and
