Advice & Self-Help | Products with Integrity

Aur'a ® natural alkaline gold water, perfectly balanced & nourishing ✨

Aur'a natural gold water springs to the surface naturally purified, enriched with gold and silver nanoparticles while crossing an ancient underground ore.

Health & Fitness | Health & Fitness

A Thoughtful History of Taking Control of Our Minds

PEMF (Pulsed Electromagnetic Field Therapy) is the Most Successful Iteration of a Longstanding Quest

Psychology | Hypnosis Information

Naturally Occurring Hypnosis: Listen to this Alternative Health Tools Podcast with Dr. Dyan Haspel-Johnson

Podcasts on self hypnosis, the best sleep tips, favorite ways to help insomnia, alleviate anxiety, mind body healing, self care, and mindfulness

Psychology | Health & Wellbeing

Academy of Health

Great resources for mental and physical self care!

Miscellaneous | Health & Fitness

Supplements and Foods that Give You Energy

I discuss and review the different available supplements, vitamins, drinks, herbs and foods that give you energy.

Here's a great article by Dr. Kim Crawford covering some helpful foods and supplements that can give you energy.

Health & Fitness | Health & Fitness

Removal of Obstacles with Reiki | Reiki Rays

Obstacles come in all shapes and sizes. Find in this article how Reiki helps to assist us with forgotten or un-noticed obstacles that we experience.

At the intersection of holistic health and personal development, lies techniques and activities that can reset your path, brighten your outlook, and free up your energy.