#anger
Health & Fitness | Psychology!
Coping with Anger: Does Venting Really Help?
A CBT therapist offers strategies to soothe angry feelings.
Psychology | Psychology
5 Symptoms of Repressed Anger
Many people see anger as something bad, something they need to suppress, hide away, or quickly undo. Contrary to this common impression, however, anger is a natural emotion—neither good or bad, it just is, and it serves a function.
Advice & Self-Help | Advice & Self-Help
Dealing with Ms. Snark...Wait...Who's the Problem? - Workplace Coach Blog
Anger management and office politics
Science & Technology | Israeli Innovation
Fuming in a traffic jam? Angry about waiting? Israeli researchers have an idea
Think concrete thoughts, says BGU team, as study shows people geared to abstract, big picture thinking react more aggressively to wait times than those who focus on the details
Health & Fitness | Sleep
Sleep Deprivation Makes Your Anxiety Peak
According to two new studies, a lack of sleep is associated with both increased anxiety and increased anger, both of which can also lead to further sleep deprivation, creating a cyclical problem.
Psychology | Personality
Five myths about anger - The Washington Post
No, venting and breaking things won’t really calm your rage.
Advice & Self-Help | Couples and Relationship Support
So THAT'S Why You Should Never Go To Bed Angry
Sleep may make it harder to forget bad thoughts.
Advice & Self-Help | Advice
Feeling Angry? Take a Nap
University of Michigan psychologists make the case for a workplace nap room in an upcoming issue of the journal Personality and Individual Differences.
Psychology | Relationships
How Threat Emotions Cause Us To Misread Our Partner
Whenever we’re anxious or angry, we’re prone to misread our partner. By learning to recognize how emotions shape perceptions, we can restore close connections.
Psychology | Relationships
Management 101: How to Handle Passive-Aggressive Workplace Behavior
Janet wore a smile from the nose down; her eyes bore daggers. If I offered a Friday afternoon off for having finished a big project early, she “wished” it had been last week when she and …
Health & Fitness | Health
5 Areas Your Body Holds Onto Emotional Stress | Psychology Today
Research shows that we experience emotions in different parts of the body. Could our bodies be storing negative emotions and holding onto the past?
