#body
Psychology | Health & Wellbeing
Do You Understand What Normal Blood Pressure Is? Many Americans Wrongly Assume They Do
Many Americans wrongly assume they know what normal blood pressure is, and that false confidence can be deadly.
Psychology | Health & Wellbeing
How The Pandemic Is Changing Our Bodies
Whether it’s your eyes, skin, teeth, or something else, the pandemic is having an impact on bodies that has nothing to do with COVID.
Psychology | Personality
Gene variants provide insight into brain, body incongruence in transgender -- ScienceDaily
Some of the first biological evidence of the incongruence transgender individuals experience, because their brain indicates they are one sex and their body another, may have been found in estrogen receptor pathways in the brain of 30 transgender individua
Psychology | Health & Wellbeing
The physiological stress response is larger in the morning than evening – Research Digest
By Emma Young. The implications for the real-world experience of stress is far from clear.
Health & Fitness | Sleep
Sleep Deprivation Makes Your Anxiety Peak
According to two new studies, a lack of sleep is associated with both increased anxiety and increased anger, both of which can also lead to further sleep deprivation, creating a cyclical problem.
Advice & Self-Help | Meditation and Other Practices
How Tuning Into Your Body Can Make You More Resilient - Mindful
By balancing our physiology and nervous systems, body-based practices can help us through hard times.
Psychology | Personality
The Key Role of Body Image in Happy Relationships | Psychology Today
Feeling comfortable in your own skin would seem to be an important contributor to happiness. New research shows body image also affects relationship quality.
Advice & Self-Help | advice and self help
Yoga Slideshow: Basic Poses for Your Workout
From beginners to yogi pros, anyone can make these basic poses part of a daily yoga practice.
Psychology | Health & Wellbeing
Hard Words to Hear When You Live with Chronic Pain | The Mighty
A woman with reflex sympathetic dystrophy or complex regional pain syndrome (RSD/CRPS), a rare, painful condition affecting the nervous system, shares 13 statements that are hard to hear as someone with chronic pain.
Psychology | Health & Wellbeing
7 Ways Inflammation Affects Your Body - Health
You may be well-informed about health conditions linked to inflammation, what exactly is the deal with it? Watch this video to learn more how
Health & Fitness | Sleep
Electric light, particularly at night, disrupts human circadian rhythmicity: is that a problem?
Over the past 3 billion years, an endogenous circadian rhythmicity has developed in almost all life forms in which daily oscillations in physiology occur. This allows for anticipation of sunrise and sunset. This physiological rhythmicity is kept at precis
Health & Fitness | Health
To Help The Body Fight Chronic Disease, Scientists Learn To Decode Brain Signals
Researchers just identified two chemicals that tell the brain to trigger inflammation. They hope that someday they can control the signals to fight disease.
Psychology | Health & Wellbeing
One Simple Exercise to Improve Your Body Image
Try this simple writing exercise to improve your body image.
Health & Fitness | Health
Pictures of How Worry Affects Your Body
It’s not just the butterflies in your stomach -- worry can affect your health in a number of ways.
Miscellaneous | Interesting & Helpful Information
Where Do You Go When You Die? The Increasing Signs That Human Consciousness Remains After Death
"Our consciousness, it seems, does not become annihilated just because we've crossed the threshold of death; it appears to keep functioning and not dissipate."
Health & Fitness | Sleep
What Is Sleep? Latest Research & Treatments
Need to know more about What Is Sleep?? Find expert research & treatment advice from the American Sleep Association - Official Site.
Psychology | Health & Wellbeing
Language patterns reveal body's hidden response to stress
Volunteers' use of certain words predicted stress-related changes in gene expression better than their self-reported feelings.
Health & Fitness | Sleep
Why Am I Sleepy After Eating Lunch? A Role of Afternoon Circadian Dips
Why do most people become sleepy after eating lunch? Learn about the link to your circadian rhythm and a few ways to counteract this desire to sleep.
Psychology | Health & Wellbeing
How Exercise Fights Inflammation
A new review explains exactly how exercise works to lower inflammation in your body.
Advice & Self-Help | Meditation and Other Practices
Meditation Balances the Body's Systems
The mind, heart, and body can improve with regular meditation.
Psychology | Health & Wellbeing
How One Small Shift in Focus Can Improve Your Everyday Health
Your body is like a machine that runs automatically. Every organ, every vessel, every cell is constantly working to keep you alive. You don’t even have to think about it — your lungs keep you…
Miscellaneous | Interesting & Helpful Information
8 Things You Need To Know About Your Body's Energy Levels
Remember: The idea is to leave the gym energized, not exhausted.
Health & Fitness | Sleep
What you can do to boost your immune system
New research finds that cutting your sleep hours can create a depressed immune system.
Psychology | Health & Wellbeing
Inflammation And Weight Loss
Weight loss depends on the body's ability to convert fat cells to brown cells, and inflammation directly interferes with this process.
Psychology | Health & Wellbeing
4 (Counter-Productive) Healthy Habits Preventing You From Weight Loss
When it comes to building a healthier version of yourself, making changes within your life is a necessity. But as with most things in life, moderation is...
Health & Fitness | Health & Fitness
Way by which you can Easily Get Rid of Sore Throat - Healths Myth
Sore throat is defined as a condition where throat is suffering from unusual cough resulting through bacteria present in the mouth, otherwise inflammation which is the prime cause of some cold or viral disease. The usual symptoms which are founded in the
Health & Fitness | Health & Fitness
How Can You Lose Weight by Using that Protein Shakes Specific for weight loss?
Teenagers, middle aged people or working professionals anyone of them can experience a drastic weight gain at any stage of their lives. There are many methods including an amendment to the diet which can help to solve but most of the time people use some
Advice & Self-Help | Spiritual Awareness
The Secret Power of Sexual Transmutation & Sacred Sexual Energy | Who Are Your Chosen Partner(s)
Sexual energy and sex transmutation play a fundamental role in our lives. Sex today is an open topic as we see it everywhere incomparable to conservative time frames before the 60’s and 70…
Psychology | Health & Wellbeing
I'm a Personal Trainer: Here's The Fitness Advice I Give Every Single Client - mindbodygreen.com
I’ve seen every form of body, complaint, and excuse. And while I recognize and remind everyone that every body is unique, there are a few things that are appropriate to most (if not all) people with whom I come into contact. Here are the seven things I
Psychology | Health & Wellbeing
Are You Getting Your Dose? Magnesium's Many Benefits
Magnesium is an essential mineral found in foods like dark leafy vegetables, nuts and whole grains that's needed for your body to function. Though not ne...
Advice & Self-Help | Couples and Relationship Support
How to Be a Good Kisser – 10 Tips From Scientific Research
What Does Science Say About How To Be A Good Kisser? Regular readers might be saying “What the hell is this, Cosmo Magazine?” In all…
Health & Fitness | Health & Fitness
The Female Body Shape Men Find Most Attractive - PsyBlog
From Texas to Tehran and from Dakar to Beijing, the results were the same.
Psychology | Health & Wellbeing
Human Body's Ability To Recover From Serious Illness, Injury - AARP The Magazine
You may not know it, but your body has an amazing ability to repair itself after serious illness or injury. A Harvard doc—and former cancer patient—reveals the secrets to tapping into your own powers of recovery.
Psychology | Health & Wellbeing
The Remarkable Power of Touch -
The power of touch is profound. It heals, connects, nourishes and soothes. It is a fundamental part of the human experience and can nurture relationships an
Psychology | Health & Wellbeing
Ask Well: The Best Exercises to Improve Balance
Tai chi, dancing, even brushing your teeth on one leg can work your balance pretty well.
Advice & Self-Help | Great Referrals
Great Upper Cervical Chiropractor- Dr. Beth O'Rourke
Blair Upper Cervical Chiropratic serving Carson, CA
Health & Fitness | Health News
Study reveals new link between brain and fat-burning circuit
A new study in animal models, led by scientists at The Scripps Research Institute (TSRI), is the first to show that oxygen sensing in the brain has a role ...
Psychology | Health & Wellbeing
Food is Your Friend
Your relationship with food is anything but simple. It’s a simple fact of life: your body needs food for energy, strength, and survival. But, your rel...
Health & Fitness | Health News
Gym bunnies are wasting their time, study suggests - Telegraph
Hitting the gym in the hope of burning up calories to lose weight can backfire as the body adapts to higher activity levels, according to new research
Health & Fitness | Health News
Happiness: 10 Fascinating New Psychology Studies Everyone Should Know
Where we feel happiness in the body, how it affects our genetic code, why it changes with age, unexpected pleasures and much more…
Health & Fitness | Workouts
50 FULL-LENGTH workout videos you can find online for FREE!
These are links to free full- length workout videos from various online sources. All of these are full workout routines, in the 20- minute range or longer. I also have little overviews and ratings along with the links to the videos. I put this collection
