#bodytemp

Health & Fitness | Health

Test Your Knowledge of Body Temperature

Your body temperature can tell more about your health than just whether you have a fever. How much do you know about the other things it can show?

Health & Fitness | Sleep

The SMC Ultimate Guide To Staying Cool During Hot Nights

Fed up of losing sleep due to hot nights? Here's the ultimate guide to staying cool overnight, featuring our resource post and infographic.

Psychology | Health & Wellbeing

8 Ways Showering At Night Could Help Improve Your Sleep