#calisthenics
Health & Fitness | Health & Fitness
A complete list of Calisthenics exercises
Read our complete list of calisthenics exercises to try much more exciting exercises than your basic push-ups and squats.
Health & Fitness | Health & Fitness
Best Calisthenics Workouts
Calisthenics is a great way to gain strength and get fit, and because you don't need a gym you can easily workout in various places and at no cost. Calisthenics workouts can be quick and simple, they can target a specific move or muscle-group, and
Health & Fitness | Health & Fitness
Resistance Band Exercises: 10 Calisthenics Exercises to Boost Your Workout
Try these 10 resistance band exercises to build muscle and make huge improvements to your Calisthenics workouts.
Health & Fitness | Health & Fitness
Video: Best of Calisthenics YouTube Inspiration 2015
Looking for something to get you fired up and give you that 'get up and go' motivation needed for a good Calisthenics workout? Look no further! Below are a number of my favourite Calisthenics motivational videos of 2015 to help get you psyc
Sports | Calisthenics Techniques
Correct form basic push-ups
Take a step back with this guide to achieve perfect basic push-up form plus tips for other varations and progressions.
Sports | Calisthenics Techniques
10 challenging push-up variations
Looking for a new Calisthenics challenge? Test yourself with these 10 challenging push-up variations!
