#cells
Health & Fitness | Sleep
New Study Pinpoints Why Sleep Is Often the Best Medicine | Psychology Today
Researchers in Germany have identified why sleep is often the best medicine and why sleep deprivation can increase someone's odds of getting sick.
Psychology | Health & Wellbeing
High-Intensity Interval Training Provides Same Cell Benefits In Less Time - Study Finds
A team of Australian researchers found that when compared to traditional workout routines, HIIT provides the same benefits on a cellular level -- in less than half the time.
Psychology | Health & Wellbeing
Growing Pains for Field of Epigenetics as Some Call for Overhaul
Studies of so-called epigenetic marks, crucial to our development, have met with growing skepticism over their findings.
