#chronicpain
Health & Fitness | Health
Dr Michael Mosley shows how to beat chronic pain simply by breathing | Daily Mail Online
By taking long, deep breaths, you are forcing your diaphragm, the big muscle that lies beneath the lungs, downwards, making your belly expand. This reduces tension and stress, says Dr Mosley.
Health & Fitness | Health News
Uncovering the Mysteries of Fibromyalgia
Fibromyalgia may be one of the most painful side effects of the overuse of antibiotics, one theory goes. Understanding this could be key for finding a cure.
Psychology | Health & Wellbeing
Hard Words to Hear When You Live with Chronic Pain | The Mighty
A woman with reflex sympathetic dystrophy or complex regional pain syndrome (RSD/CRPS), a rare, painful condition affecting the nervous system, shares 13 statements that are hard to hear as someone with chronic pain.
Health & Fitness | Sleep
How to Address Fibromyalgia to Improve Sleep Disorder Treatments
A board-certified internist and expert in pain and sleep explains how to easily diagnose and treat fibromyalgia, including how and why it's so important to optimize sleep in these patients.
Psychology | Hypnosis Information
#Hypnosis, #Meditation, and #Relaxation Help With Pain
WebMD talks about the benefits of using meditation, relaxation, or hypnosis to help treat chronic pain.
Advice & Self-Help | Meditation and Other Practices
Meditation may help adults with back pain
A new research shows that quieting the mind with some meditation may be a non-drug alternative to help decrease chronic low back pain.
Psychology | Health & Wellbeing
5 Surprising Lessons I’ve Learned about Chronic Pain
Essential truths I’ve learned about chronic pain from my patients.
Psychology | Health & Wellbeing
Why We Need a Better Way to Treat Chronic Pain
The current method — the pain-intensity scale — may have contributed to the opioid addiction epidemic, argue some pain-perception experts.
Health & Fitness | Marijuana
Micro Dosing Cannabis Stopped My Chronic Pain
Micro dosing is not a new concept when it comes to cannabis. It can be the perfect pathway to stopping chronic pain and in many ways may be a better way to receive the optimal results that are more sustainable over time than higher doses of cannabis. Micr
Health & Fitness | Health News
What the West Can Learn From Tibetan Pain Management
The Tibetan tradition and its herbal medicines offer an inviting alternative to the typical Western approach, writes Melvin Konner
News | In the News
First evidence of neuroinflammation in brains of chronic pain patients
A new study from Massachusetts General Hospital investigators has found, for the first time, evidence of neuroinflammation in key regions of the brains of patients with chronic pain. By showing that levels of an inflammation-linked protein are elevated in
