Advice & Self-Help | Empowering Tools for Growth

How to Stop Absorbing Other People’s Emotions | Earth. We are one.

Emotions such as fear, anger, frustration, and immobility are energies. And you can potentially ‘catch’ these energies from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual��

Many of my clients are empowered when they recognize how empathic they are and how vulnerable they are to the influence of other people's emotions. This is good article that gives guidance on how to rid yourself of negative energies.