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Advice & Self-Help | Dr. Eleanor's Blogs and Articles
Why Timing is Everything When it Comes to Marriage Counseling | Eleanor Haspel-Portner | Conscious Life Choices| Pacific
Seeking help from a marriage counselor is not unlike seeking help from a mechanic. It makes little sense to take your car into the shop a month after it started making a horrific noise. By that time, too much damage may have been done and your engine ma
Health & Fitness | Health News
Health Coaching Might Sound ‘New Age’, but It Could Help You Reach Old Age
There are two ways of tackling chronic lifestyle diseases such as cancer, heart disease, and diabetes: discover new drugs and treatments or persuade people to make positive lifestyle changes to avoid developing them in the first place. Health coaching is
Psychology | Psychology & Psychological Research
Meditation: The Minimum Amount That Works
Study finds least mindful people benefit most from a surprisingly small amount of meditation.
Psychology | Psychology & Psychological Research
Why Labelling President Trump as Mentally Ill Is Wrong | Psychology Today
Four reasons why the petition calling President Trump mentally ill is deeply troubling.
Health & Fitness | Health News
The Protein Leverage Hypothesis – Could Skimping on Protein Make You Binge on Carbs and Fat?
There seem to be two major camps in the diet wars: low fat and low carb. The macronutrient that gets ignored—with powerful yet underappreciated effects—is protein.
Psychology | Psychology & Psychological Research
The Essential Oil That May Help Fight PTSD
Inhaling the essential oil could help reduce the symptoms of post-traumatic stress disorder.
Psychology | Psychology & Psychological Research
Adopting These Tough Morning Routines Will Make You Exceptionally Successful | The Huffington Post
Your morning projects the vibe of the rest of your day, and that is something that the ultra-successful live by day-to-day. While the rest of the world i...
Psychology | Psychology & Psychological Research
There’s no significant connection between your personality as a teenager and a septuagenarian — Quartz
Look at a photo of yourself as a teenager and, mistaken fashion choices aside, it’s likely you see traces of the same person with the same personality quirks as you are today. But whether or not you truly are the same person over a lifetime—and what t
Psychology | Psychology & Psychological Research
A Socio-Psychological View of The Political Scene
Delve into Beyond Human Design for self-discovery. Learn about the multidimensional universe and recognize the truth of your Self
Psychology | Psychology & Psychological Research
How to Take Notes You Will Remember - PsyBlog
Laptop versus hand-written notes: what the difference reveals about memory.
Pets & Animals | Cat & Dog Resources
Does My Cat Love Me? 8 Signs to Look For
If you're wondering if your cat loves you, there are some telltale feline signs that demonstrate cat affection. Learn what cat behaviors to look for.
Psychology | Psychology & Psychological Research
Relax, Trump is stone cold sane
Let me issue the standard disclaimer of psychiatrists who discuss the mental health of public figures: I have not personally examined President Trump.
Pets & Animals | Cat & Dog Resources
Cats may be as intelligent as dogs, say scientists
Cats are as good as dogs at certain memory skills and may be just as smart, say scientists.
Psychology | Psychology & Psychological Research
Happiness: 10 Fascinating New Psychology Studies Everyone Should Know - PsyBlog
Where we feel happiness in the body, how it affects our genetic code, why it changes with age, unexpected pleasures and much more... Here are 10 of my favourite recent psychology studies about happiness.
Health & Fitness | Health News
5 Common Posture Myths
Actually, posture is key to optimal health. Just as a building needs a solid foundation and structure to remain strong in wind, rain, and earthquakes, so does your body. Proper alignment of the…
Pets & Animals | Cat & Dog Resources
Studying Human Relationship with Dogs Through “The Walk”
A recent research paper “(Just) a walk with the dog? Animal geographies and negotiating walking spaces” is based on the premise that the walk is an interesting event for studying the human-canine bond. The general conclusions of the study were that th
Health & Fitness | Health News
Breath test could save lives by diagnosing deadly cancers earlier
A simple breath test could save lives by diagnosing deadly cancers early.
Psychology | Psychology & Psychological Research
Self-Esteem: The Incredibly Young Age At Which It's Set
Self-esteem could be set at a surprisingly young age -- so what influences it?
Books | Books
Cosmic Secrets: A Key to Self-Discovery (eBook)
Cosmic Secrets reveals the five different personality types and how to decipher which one you are. Once you understand your own inner workings, you can begin to use the included strategies to optimize your daily interactions and live your best life.
Consciousness is a state of being that we often take for granted. But true consciousness—and all the multidimensionality that comes with it—is the key to unlocking a deeper and more meaningful relationship with our own personalities.
Health & Fitness | Beyond Human Design Blogs
Astrological & Noble Sciences’ Chart Analysis of President-Elect Donald Trump | Beyond Human Design - Learn how to
Read an analysis of President Donald Trump's astrological chart and Beyond Human Design Charts and consider his character in that light.
Health & Fitness | Beyond Human Design Blogs
The Key to Happy Relationships
Discover yourself through your relationships. When you look back at the relationships in your life and imagine them as catalysts for self –reflection, and, thus, for knowledge and understanding, do you have a clear vision of the lessons of each one?
Pets & Animals | Cat & Dog Resources
Communication Between Humans and Dogs: Building Consciousness
Delve into Beyond Human Design for self-discovery. Learn about the multidimensional universe and recognize the truth of your Self
Psychology | Psychology & Psychological Research
The Emotion Which Lasts 240 Times Longer Than Others
Which emotion takes an average of 4 days to recover from?
Advice & Self-Help | Dr. Eleanor's Books & Audios
The Keys to Confidence
When you are around a confident person, you may feel drawn to them... as if you can trust what they are saying, and you want to get to know more. Conf...
Advice & Self-Help | Dr. Eleanor's Books & Audios
Navigating Relationships: A Multidimensional Perspective
When you understand yourself and how you operate, you can use this as a building block to build fulfilling relationships. When you understand yourself...
Advice & Self-Help | Dr. Eleanor's Books & Audios
Beyond Human Design: A Key to Self-Understanding
Truly knowing yourself can change your entire life. Understanding the concept of your own “self” is complex and can take years, but truly knowing your...
Health & Fitness | Health and Nutrition
Genetic Testing That Is Providing Answers to Autism
Genetic testing shows that autism symptoms can be linked to genetic mutations.