#emotionalhealth
Health & Fitness | Psychology!
Coping with Anger: Does Venting Really Help?
A CBT therapist offers strategies to soothe angry feelings.
Advice & Self-Help | Advice & Self-Help
Emotional Health: How to Be the Zen Master of Your Moods - Rose Hahn
Learn how to use Zen-inspired mindfulness, discipline, and wisdom to become the master of your emotional health & get control of mood swings.
