Advice & Self-Help | Empowering Tools for Growth

This 5 Minute Exercise You Can Do With Just Your Hands Will Boost Energy & Balance Emotions

Jin Shin Jyutsu is a an ancient Japanese form of touch therapy that you can perform on yourself to help balance your energy and emotions through sti

Jin Shin Jyutsu is a powerful tool. I often use it on my hands when I am in mediation or even when on the phone or in my car at a stop light. In addition to Reiki, it is a powerful healing tool.