#ericaspiegelman

Psychology | Health & Wellbeing

​Food is Your Friend

Your relationship with food is anything but simple. It’s a simple fact of life: your body needs food for energy, strength, and survival. But, your rel...

Miscellaneous | Interesting & Helpful Information

Optimism: It Really Does Matter

How can you stay optimistic despite what’s happening in your life? Your mental state guides your life, which means staying optimistic can have a power...

Psychology | Health & Wellbeing

6 Brain-Training Principles to Improve Your Life

Advice & Self-Help | Addiction & Recovery

Rewired: A Bold New Approach To Addiction and Recovery

Rewired: A Bold New Approach To Addiction and Recovery [Erica Spiegelman] on Amazon.com. *FREE* shipping on qualifying offers. Rewired is a revolutionary new approach to addiction recovery from innovative expert Erica Spiegelman. With this plan