#ericaspiegelman
Psychology | Health & Wellbeing
Food is Your Friend
Your relationship with food is anything but simple. It’s a simple fact of life: your body needs food for energy, strength, and survival. But, your rel...
Miscellaneous | Interesting & Helpful Information
Optimism: It Really Does Matter
How can you stay optimistic despite what’s happening in your life? Your mental state guides your life, which means staying optimistic can have a power...
Advice & Self-Help | Addiction & Recovery
Rewired: A Bold New Approach To Addiction and Recovery
Rewired: A Bold New Approach To Addiction and Recovery [Erica Spiegelman] on Amazon.com. *FREE* shipping on qualifying offers. Rewired is a revolutionary new approach to addiction recovery from innovative expert Erica Spiegelman. With this plan