#fallback
Health & Fitness | Health
Ways to Control How Your Body Adjusts to Time Changes | The Epoch Times
We can adopt zeitgebers to reset our circadian rhythms and use other strategies to help our bodies adapt to daylight savings time, jet lag, or shift work.
Miscellaneous | Interesting & Helpful Information
Daylight Saving and the Politics of Time
Why we “fall back” and “spring forward”—and the surprisingly controversial history of clock time.
