#fat
Psychology | Health & Wellbeing
Fat, Sugar, Salt ... You’ve Been Thinking About Food All Wrong | WIRED
Scientists are asking tough questions about the health effects of ultra-processed diets. The answers are complicated—and surprising.
Health & Fitness | Health News
Is Fat Good for You? Everything You Need to Know About Dietary Fats
You need to eat lots of healthy fats to stay slim and perform at your best but not all fats are created equal. Find out everything you ever wanted to know about dietary fats.
Health & Fitness | Health
If You Thought Muscle Burns Fat, Think Again — This Is Actually How Your Body Burns Fat | Fitness
You've probably heard that muscle burns fat once or twice from your favorite fitness Instagrammers, a bodybuilder in the gym, or maybe even a random Reddit
Health & Fitness | Health
7 Experts Reveal How to Lose Belly Fat Once and For All
Belly fat seems to be the most common spot people want to target when they lose weight. And it's not just for aesthetics; too much belly fat can be dangerous.
Health & Fitness | Health & Wellness
Where Does Fat Go When We Lose It? The Answer Will Blow Your Mind
This may seem like a silly question, but it's one we've all pondered at least a few times along our weight-loss journeys. Where does the fat go when we lose
Health & Fitness | Health News
New study demonstrates fat intake is associated with an overall lower mortality and a lower risk of cardiovascular disea
Researchers demonstrated that high carbohydrate intake was associated with increased risk of mortality, while total fat, as well as individual types of fat, was associated with a lower mortality.
Psychology | Health & Wellbeing
Inflammation And Weight Loss
Weight loss depends on the body's ability to convert fat cells to brown cells, and inflammation directly interferes with this process.
Miscellaneous | Interesting Links
Don't scapegoat Big Sugar. Lots of food producers profited from the demonization of fat
The recent revelation that Harvard scientists were paid off to downplay sugar’s harms in the 1960s shows how the food industry shockingly manipulated nutrition science for decades. Yet the news media has given the sugar industry too much credit. The rea
Health & Fitness | Health News
Study reveals new link between brain and fat-burning circuit
A new study in animal models, led by scientists at The Scripps Research Institute (TSRI), is the first to show that oxygen sensing in the brain has a role ...
Food & Drink | Food
The Worst Breakfasts for Your Waistline 2015
Breakfast: It’s not just for breakfast anymore.
Advice & Self-Help | Advice & Self-Help
Always Hungry? Here’s Why
Are we fat because we overeat, or do we overeat because we’re fat?
