#focus
Advice & Self-Help | Advice & Self-Help
This Micro-Habit Will Boost Your Productivity and Focus.
The good news is you don't need to sit on a mat.
Advice & Self-Help | Advice & Self-Help
Focus Ι Discover 7 Reasons why you are distracted
The ability to focus has become a skill set. Here are 7 reasons why you can't focus. Find the key to realizing your true potential.
Health & Fitness | Health & Fitness
How to Develop Thinking Power Without Technology?
You can develop your thinking power with or without technology. Try it out! 1) Clock out of time Sometimes you can become Internet and live without…
Advice & Self-Help | Meditation and Other Practices
Great Tips to Stay Focused and Increase Productivity and Happiness
Strategies to avoid the pitfalls of distractions and interruptions, improve your cognitive control, reduce goal interference, and aid your distracted mind.
Health & Fitness | Sleep
Study: Roller-Coaster Sleeping Habits Weaken Focus, Creativity
A new study finds that staying up late on some nights and then binge sleeping on others can take a toll on one's focus and creativity levels.
Advice & Self-Help | Meditation and Other Practices
Shifting Focus—Move Your Lens
The only way to make yourself feel great first is to be intelligent in the way you command your focus.
Advice & Self-Help | Advice
Are You Having Trouble Focusing? These Simple Strategies Will Help
Start by looking for patterns.
Business & Finance | Careers & The Workplace
5 Ways to Focus at Work, from an Executive Who’s Struggled with ADHD
Workarounds honed through trial and error.
Psychology | Health & Wellbeing
How One Small Shift in Focus Can Improve Your Everyday Health
Your body is like a machine that runs automatically. Every organ, every vessel, every cell is constantly working to keep you alive. You don’t even have to think about it — your lungs keep you…
Miscellaneous | Interesting Links
Here's Why You Can't Stay Focused
Regaining focus isn't about willpower. It's about deconstructing the modern life habits that obstruct your enjoying it again.
Miscellaneous | Interesting & Helpful Information
You Need Clarity of Purpose to Succeed
Your direction defines what you do every day. Clarifying not only your purpose but your direction reinforces your ultimate life purpose. You should have a clear understanding of what you want next…
Psychology | Psychology & Psychological Research
Half of young people have so many 'emotional problems' they cannot focus at school, study finds
Half of young people have so many emotional problems they cannot focus at school, a study has found.
Miscellaneous | Interesting & Helpful Information
3 Tiny Tweaks That'll Double Your Productivity + Optimize Your Life
When it comes to conquering your demons and reaching for your dreams, here are the three simplest changes to make for the highest impact.
Health & Fitness | Health Articles
15 science-backed ways to stay focused all day
Try these science-backed tips to help you stay focused.
Miscellaneous | Interesting Links
Fighting the Holiday Slump: 5 Ways to Stay Focused
From shopping stress to holiday fatigue, there are many reasons why work productivity goes down during the holiday season. These five ideas can help you stay focused-and happy-at the office.
Health & Fitness | Health & Fitness
Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain - The Washington Post
Meditation's benefits may derive from its impact on the shape of the brain, thickening parts associated with mind-wandering, memory and compassion, and shrinking the fear center
Miscellaneous | Other Stuff!
Just looking at nature can help your brain work better, study finds - The Washington Post
Yet another study suggests that regular glimpses of nature can have psychological benefits.