#gratitude
Psychology | Health & Wellbeing
Be Kind, and Be Happier - The Atlantic
How to break the negative feedback loop that can make us act mean
Advice & Self-Help | Advice & Self-Help
The Astonishing Power of Kindness | Psychology Today
Try this single act to transform hate into harmony.
Advice & Self-Help | Advice & Self-Help
A Few Minutes of Morning “Me Time” Helped Maria Be More Present and Grateful
“I can’t control everything, but I have control over my choices.”
Miscellaneous | Interesting Links!
Dennis Prager — Gratitude Is Everything | PragerU
This year’s Thanksgiving episode is about the greatest of all traits: Gratitude. It is the foundation of goodness and happiness. Yet today, young people are…
Miscellaneous | Judaism
My Father, My Superman - Health & Wellness
I watched my father, encloaked not in a red cape but in a weathered, white tallit, a joyful Chassidic melody on his lips.
Business & Finance | Business & Finance
A Christmas/New Year’s Surprise - Workplace Coach Blog
What's a gift you can give your employees that costs 0 but matters hugely & produces amazing long-term benefits: impact & habit of gratitude and reognition
Psychology | Psychology & Psychological Research
Practicing Gratitude Can Have a Huge Impact on Your Well-being
In recent years, the stacked shelves of high street stores have reflected a growing trend in well-being paraphernalia: ...
Miscellaneous | Interesting & Helpful Information
A New Way of Tapping into Gratitude to Light Your Way
Gratitude benefits us and those around us. Read a simple, new way to connect with gratitude to lift you up and light your path forward.
Politics | Politics
Thoughts from a hipster coffee shop… - Alpha News
My generation is becoming the largest voting bloc in the country. We have an opportunity to continue to propel us forward with the gifts capitalism and democracy has given us. The other option is that we can fall into the trap of entitlement and relapse into restrictive socialist destitution. The choice doesn’t seem too hard, does it?
Advice & Self-Help | Meditation and Other Practices
I Wrote in a Gratitude Journal Every Night for 32 Days and Here’s What Happened
It can be difficult to wind down at night, but keeping a gratitude journal is a simple way to lower stress and help you feel more relaxed before bed.
Miscellaneous | Religion & Spirituality
The Many Reasons to Be Thankful | National Review
We face challenges both domestically and internationally. But the reality is that things are pretty good and getting better all the time.
News | Heroes & Heroines
Janice Dean: 10 reasons to be thankful | Fox News
I recently started writing a gratitude list, and I encourage you to do the same.
Psychology | Psychology & Psychological Research
8 Steps of Gratitude That Will Change Your Life
You can’t force change. You need to allow it. And a key to allowing is accountability. When we take accountability for every aspect of our life we are in the most powerful position to allow change to occur. Implementing these eight steps of gratitude wi
Advice & Self-Help | Meditation and Other Practices
Simple Ways to Erase Negativity from Your Internal Monologue | Thrive Global
Changing your perspective from negative to positive requires one simple action: expressing gratitude.
Advice & Self-Help | Meditation and Other Practices
Gratitude helps keep our hearts healthy
Research shows that feeling grateful doesn’t just make you feel good. It also helps literally helps the heart. A positive mental attitude is good for your heart.
Advice & Self-Help | Meditation and Other Practices
4 Rituals That Will Make You Happy, According to Neuroscience
Ask a question, label emotions, make decisions and give hugs
Psychology | Health & Wellbeing
The Science Behind Gratitude - How to Practice Gratitude
The benefits of practicing gratitude are nearly endless. People who take time to reflect upon the things they're thankful for are happier, sleep better, express more compassion and kindness, and even have stronger immune systems. Here's how you can make g
Advice & Self-Help | Couples and Relationship Support
4 Things People In Good Relationships Understand
Not every relationship is built to last, but here are the 4 laws that every good relationship must have.
Advice & Self-Help | Relationships
5 Reasons Why Practising Gratitude Is Great for Your Business
Entrepreneurs and established business owners can benefit enormously, both personally and professionally, by incorporating the practice of gratefulness into
Advice & Self-Help | Advice & Self-Help
7 Tricks for Turning Mega-Threats into Micro-Triumphs | Psychology Today
How do you convert big fat ominous threats into bite-sized micro-triumphs? Here are a few suggestions, based on some of the best applications of psychological research.
Advice & Self-Help | Couples and Relationship Support
The Simple Way to Strengthen and Protect Your Relationship
There is something quick and easy and powerful that could strengthen your relationship and help to protect it from turning into ash. It is something that can be done every day – many times during the day – and according to new research, it makes a rem
Family & Parenting | Family & Relationships
Teaching Gratefulness | Jlife
“Who is rich? Those who rejoice in their own portion” – Pirke Avot 4:1.
History | Culture
The Science of Happiness | Jlife
Happiness is firmly ingrained in Jewish tradition. In fact, when we evaluate the newest scientific research on happiness, we can correlate much of its findings with the Jewish way of life. Judaism encourages community participation filled with food and tradition while research shows us that those involved in community are happier people. Judaism prescribes family values, relationships, celebrations and working through loss according to accepted rituals.
Miscellaneous | Interesting & Helpful Information
8 Things Mentally Strong People Do Every Single Day
...to keep their mental muscles strong.
Psychology | Relationships
Giving to Get vs. Griping to Get
It’s really baffling how many of us act as though we believe that deprecating our partner will help us get what we want from them. Why? Because venting frustration by grumbling or growling will probably be experienced by them as a personal attack. And t
