#immunehealth
Psychology | Psychology & Psychological Research
7 Ways to Stimulate Your Vagus Nerve for Quicker Recovery
Just like you can push a button on your computer to trigger a specific action, you can do the same with your nervous system to create a sense of calm and improve recovery. This ...
Health & Fitness | Health News
Heat, Cold, Light and What to Skip to Keep Your Immune System Strong
Everyone knows that much the world has been on lockdown for the last several months, first with the 2 month goal of “flattening the curve,” but now it’s morphed into “lockdown until there’s a vaccine.”
Health & Fitness | Health News
Science of Saunas: 10 Proven Clinical Health Benefits of Saunas
Saunas create a variety of well-documented health benefits, including the release of 'feel good’ endorphins, improved circulation and blood flow, and more.
Health & Fitness | Health News
Intermittent Fasting 101: Find Out if It's Right for You
Interested in intermittent fasting? Discover the types, health benefits, and risks in this easy to follow intermittent fasting 101 guide.
Psychology | Health & Wellbeing
Autoimmunity On The Rise In The U.S., Especially Among Teens - Study Finds
A recent study led by scientists at the National Institutes of Health (NIH) reveals that autoimmunity is on the rise in the US.
Health & Fitness | Health News
Top 20 Immune Boosting Foods
A wide variety of diverse foods, especially fruits and vegetables, can have a huge impact on your immune system’s resilience.
Health & Fitness | Sleep
Why Prioritizing Sleep in the Time of Coronavirus Is So Important
As our routines change, setting consistent bedtime schedules can help us regain control and combat feelings of stress and anxiety.
Health & Fitness | Sleep
New Study Pinpoints Why Sleep Is Often the Best Medicine | Psychology Today
Researchers in Germany have identified why sleep is often the best medicine and why sleep deprivation can increase someone's odds of getting sick.
Health & Fitness | Health
Improve Your Immunity With Diet and Lifestyle Changes
When your immune system is strong, you have a better chance of fighting off colds and other infections. WebMD gives you tips to strengthen your immunity.
Health & Fitness | Health
Getting Measles Vaccine Could Protect Against Measles' Hidden Dangers : Shots - Health News : NPR
Another reason not to skip the measles vaccine: A measles infection may cause lasting harm to the immune system, research finds, making patients more vulnerable to other diseases.
Health & Fitness | Health
Want A Healthy Immune System? Start With These 8 Foods - DrWeil.com
Get more healthy eating tips when you start your free trial of Dr. Weil on Healthy Aging. If you want to help support your immune system, be sure your diet
Health & Fitness | Health News
The Greatest Public Health Mistake of the 20th Century
The recommendation to always use sunblock when outdoors and avoid sun exposure may be the greatest public health mistake of the 20th century.
Health & Fitness | Health Articles
Super Foods Quiz: Weight Loss, Immune System Health, and More
Test your knowledge of “super foods” with this WebMD quiz.
