#intermittentfasting
Psychology | Health & Wellbeing
So You Want to Try Intermittent Fasting. Here’s How to Do It.
When to eat, and when not to eat, that is the question.
Health & Fitness | health nutrition
A Deeper Dive Into the Science Behind Intermittent Fasting | The Epoch Times
There are a multitude of studies that support the benefits of intermittent fasting that range from weight loss to cognitive function.
Health & Fitness | Health News
Does Bulletproof Coffee Break Your Intermittent Fast?
Will your intermittent break if you drink Bulletproof Coffee? Find out everything you need to know, including the numerous benefits!
Psychology | Health & Wellbeing
The Damaging Double Standard Behind Intermittent Fasting
Is it "optimization" or an eating disorder?
Health & Fitness | Health News
Improve Your Health With Bite-Sized Fasts
Laz Versalles recently vowed to get back into shape. A former college football player, Versalles still looked strong, but with marriage and fatherhood, he'd put on some extra pounds.
Health & Fitness | Health News
What is the Best Intermittent Fasting Window to Lose Belly Fat?
Time-restricted eating, a form of intermittent fasting, has been associated with weight loss and other health benefits.
Health & Fitness | Health News
The Complete Intermittent Fasting Guide for Beginners
Intermittent fasting has tons of benefits, and it’s really easy to do. Find out how it works and the best way to fast in this intermittent fasting guide.
Health & Fitness | Health News
Is Intermittent Fasting All It’s Cracked Up to Be?
Intermittent Fasting (IF) is a popular trend among many of Hollywood’s elite, as well as several fitness professionals, who swear by this method for keeping their enviable bodies in shape, but what exactly is IF and is it something you should consider t
Health & Fitness | Health News
Intermittent Fasting 101: Find Out if It's Right for You
Interested in intermittent fasting? Discover the types, health benefits, and risks in this easy to follow intermittent fasting 101 guide.
