#kidssleep

Health & Fitness | Sleep

Self-Soothing Techniques That Will Help Your Toddler Fall Asleep Right Away - Thrive Global

3-year-olds have inordinate amounts of energy and it’s hard to calm them down, but this system of self-soothing really works.

Psychology | Parenting and Kids

Under our noses: ADHD & Sleep

I tend to read the papers, such as those linking obstructive sleep apnea and ADHD, which support my contention that sleep deprivation is a major contributor.

Psychology | Parenting and Kids

Touch Screens May Be Ruining Toddlers' Sleep

This is the first study to look at the link between toddlers' touch-screen use and sleep, the researchers said.

Health & Fitness | Sleep

To Sleep, Perhaps to Learn

Odds are the kids in your life are not getting enough sleep. Scientists now know that sleep is needed for "smart forgetting."