#magnesium
Health & Fitness | Health News
Magnesium: The Missing Mineral
Minerals are key to a well-functioning body: Iron helps generate red blood cells; calcium builds bones; the dance ...
Health & Fitness | Sleep
Is Taking Magnesium for Sleep a Good Idea?
Experts explain the benefits of magnesium.
Psychology | Health & Wellbeing
Are You Getting Your Dose? Magnesium's Many Benefits
Magnesium is an essential mineral found in foods like dark leafy vegetables, nuts and whole grains that's needed for your body to function. Though not ne...