#massage
Psychology | Health & Wellbeing
Here's an Easy Way to Help Your Low Back Pain
Researchers say that self-administered acupressure, a traditional Chinese medicine technique, can help improve lower back pain and reduce the brutal pain that comes with it.
Psychology | Health & Wellbeing
Aching Feet? Try This! - Dr. Weil's Weekend Tip
Give your feet a break with this four-step foot massage recommended by the American Massage Therapy Association. You can do it by yourself or with the help
Health & Fitness | Health News
Living With Anxiety - Important New Insights
It's likely that if you're not living with anxiety, someone you know or love probably will be. Here are important new insights into anxiety and what works.
Psychology | Health & Wellbeing
The Remarkable Power of Touch -
The power of touch is profound. It heals, connects, nourishes and soothes. It is a fundamental part of the human experience and can nurture relationships an
