#meditationbenefits
Health & Fitness | Health
Meditation can help prevent Alzheimer's disease: study
Mindfulness is more than good for the soul. According to a new study published in the Journal of Alzheimer's Disease, it can also help prevent those with mild cognitive impairment from developing Alzheimer's.
Health & Fitness | Health News
The Monk-The Mat-And The Blood Pressure Cuff
It is five o’clock in the morning. My wife is asleep, our dog is asleep,...
