#mindbodyspirit
Psychology | Health & Wellbeing
This Is No Way to Be Human - The Atlantic
We now occupy a nearly natureless world.
Advice & Self-Help | Meditation and Other Practices
Meditation? Mindfulness? Self-Hypnosis? Confused!? | Dr. Dyan
Learn the differences between meditation, mindfulness, and self-hypnosis so you can figure out which is best for you to calm mind, body, and spirit
Advice & Self-Help | Meditation and Other Practices
What If The Key To Performance Psychology Is Spirituality?
New perspectives in psychology are finding value in the study of spirituality.
Health & Fitness | Lifestyle
The Truth About Hypnosis: 10 Myths & Misconceptions Answered | Dyan Haspel-Johnson - Hypnosis
For many years, I have taught seminars for both health care professionals and for the public
Psychology | Health & Wellbeing
How Probiotics May Ward Off Depression And Anxiety
In recent years, neuroscientists have become increasingly interested in the idea that there may be a powerful link between the human brain and gut bacteria. And while a growing body of research has pr
Psychology | Health & Wellbeing
Five Ways to Boost Your Natural Happy Chemicals
You can trigger more happy chemicals naturally. Here's how.
Psychology | Health & Wellbeing
Embodied Intelligence | A Psychologist Discusses the Body’s Wisdom
Despite one-time taboos against touch within her field of psychotherapy, Aline LaPierre explores our body’s incredible ability to heal trauma.