#moods
Psychology | Psychology & Psychological Research
To Smile or Cry
My wife showed me a YouTube video of a baby seated on an oversized couch. One of the pillows, just above the baby’s head, shifted with her motion and came tumbling down to bonk her on the noggin. The shock in her eyes and look on her face seemed to comm
Advice & Self-Help | Meditation and Other Practices
How To Use the HALT Method When You're Grumpy | Well Good
The HALT method helps you to figure out what your body needs before you do or say something you'll regret.
Miscellaneous | Interesting Links
In a Shitty Mood? Scientists Say You Should Bake - VICE
And not just because you’ll end up with a homemade batch of double chocolate chip cookies.
Psychology | Psychology & Psychological Research
Depression Doesn’t Feel the Same for Everyone - Alpha-Stim
Often when people think of depression, they imagine it as overwhelming sadness, but everyone who suffers from depression has a unique experience.
Health & Fitness | Health
Moods Quiz: In a Bad Mood? What Improves Your Mood?
Shake the blues with this WebMD quiz about your moods.
Psychology | Personality
10 Studies That Show The Advantages of Feeling Down – Research Digest
By Christian Jarrett As human beings, there's no avoiding feeling sad – as R.E.M. put it "everybody cries, and everybody hurts sometimes". We usually think of this as an unpleasant state, and for those of us who want to minimise our miserable
Health & Fitness | Health
Moods Quiz: In a Bad Mood? What Improves Your Mood?
Shake the blues with this WebMD quiz about your moods.
Psychology | Personality
Why You Need to Be Good at Reading Your Emotions | Psychology Today
Being able to read other people’s emotions is important for your relationships, but according to new research, it’s just as important to read your own with clarity.
Health & Fitness | Health News
Antidepressants: 10 Shocking Studies Everyone Should Know
Do antidepressants work? What are the real side-effects? And more…
Health & Fitness | Health News
What Happens to Your Body (and Metabolism) When You Don't Sleep Enough
There’s no question that sleep deprivation is an American epidemic, with a third of the country getting less shut-eye than the recommended 7 to 9 hours per night, according to recent research from the Centers for Disease Control. And it’s not like thi
Pets & Animals | Cat & Dog Resources
22 Surprising Health Benefits of Owning A Dog
An apple a day may or may not actually keep the doctor away, but what about an animal a day? A pet is certainly a great friend. After a difficult day, pet owners quite literally feel the love. As dog lovers, we’re all aware of how dogs enrich our liv
Advice & Self-Help | Empowering Tools for Growth
Improve Your Vocabulary With the “Wheel of Feelings”
Find the perfect word and tell us exactly how you feel.
News | Interesting Links
The Emotions That Make Us More Creative
It’s the intensity of the emotion that matters.
