#naturalHealth
Health & Fitness | Natural Health
How Sleep and Gut Microbes Team Up to Create Health or Disease | The Epoch Times
Increasingly, research is revealing a sleep-gut-brain triangle that offers easy ways we can intervene starting early and throughout life to improve health.
Health & Fitness | Natural Health
Gut Bacteria Affect Our Daily Stress Response, Sync with Circadian Rhythm: Study | The Epoch Times
An animal study offers new possibilities for mental health.
Health & Fitness | Natural Health
Aloe Vera for Face: 10 Benefits, Side Effects, and More
Aloe vera is a plant that contains a naturally soothing gel. You can use the gel directly from the plant or buy products with aloe vera as the main ingredient. It may help soothe skin issues, such as sunburn, cuts, abrasions, and more.
Health & Fitness | Natural Health
7 Surprising Benefits of Nose Breathing | The Epoch Times
Exploring the transformative power of nasal breathing, from shielding against illness to enhancing brain function and appearance.
Health & Fitness | Natural Health
5-Minute Before Bedtime Stretching Routine Helps Prevent Cramps and Promotes Restful Sleep | The Epoch Times
Taking a few minutes to stretch at the end of the day may make a difference in the quality of your sleep.
Health & Fitness | Natural Health
Honey Unleashed: Powerful Methods for Cough Relief and 16 Ways to Boost Your Health | The Epoch Times
The fifth-generation successor of an esteemed Taiwanese TCM business shares effective methods of using honey for cough relief.
Health & Fitness | Health News
Turmeric Compound Induces Cancer Cell Death | NaturalHealth365
(NaturalHealth365) Researchers discovered that a compound found in turmeric can help suppress cancer cell growth.
Health & Fitness | Natural Health
Health and Beauty Uses for Baking Soda
Baking soda is a kitchen staple. But it deserves a spot in your medicine cabinet, too. Here are the ways baking soda can help you stay healthy and clean.
Health & Fitness | Natural Health
Can Breathing Exercises Reduce the Risk of Alzheimer’s?
Simple breathing exercises have long been associated with stress and anxiety reduction. But new research suggests that implementing ...
Health & Fitness | Natural Health
12 ‘Ancient’ Natural Alternatives Better Than Drugs
When it comes to traditional remedies, don't mistake "old" for obsolete. In the case of these 12 natural ...
Health & Fitness | Natural Health
Xylitol Nasal Spray Prevents SARS-CoV-2 Infection: Study
The sophisticated American consumer has grown accustomed to the gold standard for drug and health products—the prospective randomized, ...
Health & Fitness | Natural Health
Sauna bathing reduces the risk of respiratory diseases: a long-term prospective cohort study - PubMed
Sauna bathing has been linked with numerous health benefits. Sauna bathing may reduce the risk of respiratory diseases; however, no prospective evidence exists to support this hypothesis. We aimed to assess the association of frequency of sauna bathing wi
Health & Fitness | Health News
Prevent Cancer By Eating THIS Vegetable | NaturalHealth365
(NaturalHealth365) Studies show eating this common vegetable helps prevent cancer and lower blood pressure. Find out more in this article.
Psychology | Health & Wellbeing
15 Ways to Lower Your Blood Pressure Naturally, According to Experts
Try these smart, drug-free ways to bring your numbers down.
Health & Fitness | Natural Health
3 Breathing Exercises to Calm the Brain, Reduce Stress and Cure Anxiety
When you breathe correctly, you pump cerebrospinal fluid into the brain to reduce stress and cure anxiety. You've ...
Health & Fitness | Natural Health
Aloe Vera - Health Benefits, Common Uses, Side Effects, and Risks
Research backs up the ancient use of topical aloe vera as a treatment for some skin conditions. What else can it treat?
Health & Fitness | Natural Health
Sports Help Kids Gain a Quality Key to Adult Success
A quality called “grit” can help a person achieve their long-term goals, some experts say. And playing sports ...
Health & Fitness | Health & Fitness
Social stress can speed up immune system aging – new research
While the immune system naturally gets weaker with age, social stressors like trauma and discrimination can hasten immunosenescence.
Psychology | Health & Wellbeing
Does turmeric’s reputation translate into real health benefits? | Medical research | The Guardian
Clinical trials show that curcumin, present in the spice, may help fight osteoarthritis and other diseases, but there’s a catch – bioavailability, or how to get it into the blood
Health & Fitness | Health & Fitness
Natural Health: Why Nature is the New Rx - Rose Hahn
Natural Health in the form nature prescriptions by doctors is on the rise. Research is showing time in nature is vital to your physical & mental health.
Advice & Self-Help | Advice & Self-Help
Could Your Insomnia Be Related to Your Hormones?
Are your sleep, insomnia, and mood problems related to your hormones? This interview with Female Hormone Solution host answers your questions
Psychology | Hypnosis Information
Naturally Occurring Hypnosis: Listen to this Alternative Health Tools Podcast with Dr. Dyan Haspel-Johnson
Podcasts on self hypnosis, the best sleep tips, favorite ways to help insomnia, alleviate anxiety, mind body healing, self care, and mindfulness
Health & Fitness | Sleep
Sleep and the Immune System and How to Support Them | Dr. Dyan
Sleep and the immune system go hand in hand. These tips help you to boost the immune system and sleep better by finding small pockets of rest.
Health & Fitness | Natural Health
Herbal Supplements You Shouldn’t Try
Not all herbs and supplements are safe, especially if you have certain medical conditions or take some drugs. Find out which ones you may need to skip.
Health & Fitness | Natural Health
Kimjang: A Kimchi-Making Party in Korea
Before every winter, Korean families and neighbors gather to turn hundreds of heads of cabbage into the country's favorite fermented food.
Health & Fitness | Natural Health
When to Go Organic: Pictures of the Best and Worst Picks
Organic food is grown without synthetic pesticides, fertilizers, and other additives. But is it better for you? The answer might surprise you. Check out WebMD's slide show to learn more.
Health & Fitness | Natural Health
Slideshow: Effects of Low Testosterone
See the symptoms of low testosterone. WebMD explains things you can do -- healthy diet, exercise, and stress relief -- to help boost your testosterone levels.
Health & Fitness | Natural Health
Home Remedies to Ease Asthma Symptoms Naturally and Get Relief
Is there a natural cure for asthma? Not really, but there are some all-natural remedies and techniques you can try at home to help get relief from your asthma symptoms without medication.
Health & Fitness | Natural Health
Dark chocolate lowers risk of depression, study suggests
It is food news guaranteed to put a smile on your face.
Psychology | Hypnosis Information
Research Demonstrates Effectiveness of Hypnosis for Medical Procedures
Hypnosis, anesthesia, pain management, and preparation for medical procedures
Health & Fitness | Natural Health
Health Benefits of Eggs in Pictures
Eggs have gotten a bad rap in some circles. Yes, they do have some cholesterol and fat. But they also have loads of nutrients and protein. Learn more about the health benefits of eggs.
Health & Fitness | Natural Health
Natural Beauty Oils: How To Use Coconut Oil, Castor Oil, or Argan Oil for Beauty
WebMD lists the beauty benefits of natural oils like coconut and castor to your hair, skin, and nails.
Health & Fitness | Health
All About Aloe in Pictures
You may know aloe as an ingredient in soaps and creams, but did you know it can help treat burns and certain skin conditions like dermatitis? Find out more about aloe and how to use it safely.
Psychology | Hypnosis Information
How to Make Warts Disappear by Buying Them
Even though warts are caused by a virus, they are susceptible to suggestion. Some people make warts disappear by buying them.
News | Interesting Links
The Aromatic Herb That Makes You Smarter - PsyBlog
The herb has been used for thousands of years by humans.
Advice & Self-Help | Meditation and Other Practices
The Wim Hof Method - How to Consciously Control Your Immune System
We previously published an article about Wim Hof, holder of 20 Guinness World Records for withstanding extreme temperatures. He has climbed Everest and Kilimanjaro in only shorts and shoes, stayed comfortably in ice baths for hours, and run a marathon in
Psychology | Health & Wellbeing
The Essence of Healing
Danielle Hardee, a wellness advocate for doTERRA International, discusses the momentum-building benefits of essential oils.
Psychology | Health & Wellbeing
Language patterns reveal body's hidden response to stress
Volunteers' use of certain words predicted stress-related changes in gene expression better than their self-reported feelings.
Health & Fitness | Health News
What is Frankincense Good For? 8 Surprising Uses
So, what is frankincense good for? It has a variety of uses such as relieving chronic stress, anxiety, reducing pain, inflammation, boosting immunity, and
Psychology | Health & Wellbeing
Immune Boosting Herbs And Dosage
Help boost your body's defenses against disease-causing bacteria and viruses by taking immune-stimulating herbs
Psychology | Health & Wellbeing
Top 5 Essential Oils for Allergies
People who suffer from allergies can't always avoid triggers, but certain powerful essential oils can treat allergy symptoms and boost our immune systems.
Health & Fitness | Sleep
What you can do to boost your immune system
New research finds that cutting your sleep hours can create a depressed immune system.
Health & Fitness | Sleep
Is Taking Magnesium for Sleep a Good Idea?
Experts explain the benefits of magnesium.
Psychology | Health & Wellbeing
What to do about dry, itchy skin?
Winter is prime problem time, but there are remedies, including turning down the heat.
Psychology | Health & Wellbeing
How To Naturally Boost The Brain Chemicals Sapped By Depression
Critical neurotransmitters were boosted in the study, possibly helping to restore mental health.
Psychology | Health & Wellbeing
The best houseplants to clean the air in your home, as recommended by NASA
asy to care for, resilient, and a quick way to inject some nature into your living room - no wonder houseplants have recently made a comeback. But did you know they also clean the air in your home?
Psychology | Health & Wellbeing
3 Simple Ayurvedic Strategies That Totally Transformed My Sleep
My quest for better sleep finally brought me to the ancient science of Ayurveda, the world's oldest healing system. By following three simple Ayurvedic solutions, I finally cured my insomnia.
Psychology | Health & Wellbeing
Essential Oils For Cancer Support
Cancer. Just writing the word gives me goosebumps as I think of people I know who have been affected by this disease. Statistics show that one in every two men and one in every three women will
Health & Fitness | Health and Nutrition
When Synthetic Hormones Manipulate Women - Weston A Price
Print - PDF - EmailAs always, I’m here to convince you that homeopathy stimulates the body’s natural ability to heal imbalances while synthetic, allopathic methods cause more problems. I’m reminded of the words of Dr. William Osler, a founding profe
Pets & Animals | Cat & Dog Resources
The Dangers Of Undiluted Essential Oils For Dog
... and you might be doing it, unknowingly. Good intentions, marketing and misinformation have been fuelling the improper use of essential oils among pet owners. Because of that - we're sharing one of our most important features with you... read this blog
Advice & Self-Help | Products with Integrity
Essential Oil Blends With Intention | Pure and Natural Aromatherapy
100% Pure Essential Oil Blends and Therapeutic Aromatics hand-crafted to unite Aromatherapy and Perfumery with the Power of Intention.
Health & Fitness | Health and Nutrition
Homemade Kombucha Recipe – Stupid Easy Paleo
Making homemade kombucha is simple and money-saving! Click this tutorial to see the process from start to finish and you'll be on your way!
Health & Fitness | Health and Nutrition
6 Proven Benefits of Apple Cider Vinegar (No. 3 is Best)
Apple cider vinegar is incredibly popular in the natural health community. Here are 6 proven ways that it can benefit your health.
Advice & Self-Help | Products with Integrity
Do Neti Pots Really Work?
WebMD examines the use of Neti pots to help relieve sinus problems and allergy symptoms.
Books | Ziporah's Books
Amazon.com: How to Make Your Own Flower Essences: Natural Care & Soul Nurture For You, Your Family & Pets With Safe, Effective, Easy-to-Make Remedies for Energetic & Spiritual Support & Healing eBook: Ziporah Hildebrandt: Kindle Store
How to Make Your Own Flower Essences: Natural Care & Soul Nurture For You, Your Family & Pets With Safe, Effective, Easy-to-Make Remedies for Energetic & Spiritual Support & Healing - Kindle edition by Ziporah Hildebrandt. Download it once and read it on
Miscellaneous | Resources DrEleanor Uses
Amazon Herbs-Created by John Easterling
Welcome to the new home of Amazon Herb!
Two great companies. Two similar paths to wellness. One worthy mission. In August 2012, Amazon Herb and TriVita joined together to promote the message of wellness and sustainability of the rainforest to a global audience of wellness seekers and environmentalists.
