#nervoussystem
Psychology | Health & Wellbeing
Where Pain Lives
Fixing chronic back pain is possible only when patients understand how much it is produced by the brain, not the spine.
Psychology | Personality
The Dark Side of Resilience
Could too much resilience be a bad thing, just like too much muscle mass can be a bad thing?
Advice & Self-Help | Meditation and Other Practices
This Breathing Exercise Calms the Mind and Body | Dr. Dyan
This simple breathing exercise calms the mind and body. Research shows this helps depression, anxiety, pain and sleep through the gut to brain connection.
Psychology | Health & Wellbeing
Function of the Vagus Nerve
Human Beings have an Autonomic Nervous System (ANS) that is actually comprised of three separate subsystems, the Parasympathetic Nervous System (PNS), the Sympathetic Nervous System (SNS) and the Enteric Nervous System (ENS). The enteric nervous system ha
Psychology | Health & Wellbeing
Somatic Experiencing: A Body-Centered Approach to Healing Veterans' PTSD - Social Work Today
National newsmagazine committed to enhancing the entire social work profession by exploring its difficult issues, new challenges, and current successes.
Health & Fitness | Health News
The IBS/SIBO-Psoas Connection and Why It’s Important for Highly Sensitive People |
Note to the reader - this is one motherload of an article. Grab some coffee and a low-fodmap cookie and let's dive in. In my personal experience with SIBO, back and hip injury, and with my experien...
Advice & Self-Help | Meditation and Other Practices
5 Techniques | Tips to Calm an Overwhelmed Nervous System
Are you overwhelmed? An SE Practitioner explains how physical sensations can ease your mind and body.