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The Reasons Why We Should Bring Meditation into Schools | The Mind Unleashed

"If every eight year old in the world is taught meditation, we will eliminate violence from the world within one generation." –Dalai…

I have been a Transcendental Meditator since 1974. Meditation has amazing health benefits and is a simple, natural, easy tool that everyone can learn and use to enhance health, societal as well as personal and physical. If you do not meditate, consider learning it and doing it.