Family & Parenting | Family and Parenting

How to Avoid Passing Anxiety on to Your Kids

Anxious parents worry about raising anxious kids. Help yourself, and your children, by learning techniques to manage stress in a healthy way and sharing them with the kids.

When a parent is anxious is is unsettling and upsetting to children. This article is important in explaining some of the dynamics of that relationship and also suggesting some practical ways to reduce parental anxiety.